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Twerk'out at Femme Body Fitness

4.3(151)
38 W 32nd St, Suite #405, New York, NY, 10001
Koreatown

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About this class

In case you haven't tuned in, "twerking" has gained much popularity since Miley Cyrus! This dance involves the rythmic and fast paced shaking of the booty to make it jiggle and move in different directions. The constant motion of moving hips back will strenghen the lower back muscles and the squat position necessary for this dance will have your legs burning for days! Experience this latest dance craze and learn to dance like a video vixen all while breaking a sweat and getting fit!

About this studio

Femme Body Fitness logo
Femme Body Fitness

They offer a wide variety of classes to help the everyday women achieve her fitness goals and to keep things interesting! Variety is the spice of life!

Wednesday, March 20
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There are no classes Today, March 20.
Sunday, March 24
60 min
Cardio, Flexibility, Balance, Dance
Monday, March 25
60 min
Cardio, Flexibility, Balance, Dance
Tuesday, March 26
60 min
Cardio, Flexibility, Balance, Dance

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How to prepare

Please wear comfortable work-out clothes to class. For the Lap Dance Class, stilettos are mandatory.

How to get there

NEW LOCATION STARTING MAY 2: Femme Body Fitness 38 West 32nd St., Suite #405 New York, New York 10001

151 ratings for Twerk'out

5 stars
4 stars
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1 star
4.3/5.0
based on 151 ratings

Most recent reviews

Twerk'out
Great studio. Really goes over the basics
Twerk'out
Good instructor. But not an intense workout if that’s what your looking for
Twerk'out
This is a women’s only workout facility and I didn’t know. Masculine/men-identified folks, don’t go!
Twerk'out
amazing class . twerking us working
Twerk'out
SO GOOD, I was really sweating
Twerk'out
Great class with loads of time to dance & improve. Carmen is a free flowing exotic genius.
Twerk'out
I thought it would be more of dance and twerk class instead of a routine. It still gave me a good workout but I dont think I sweat enough, and the day after, my knees and upper spine are bruised. Ouch. Loved the instructor, Carmen was fun and upbeat, just not the class for me.
Twerk'out
Sub instructor didnt know what she was doing
Twerk'out
Super fun!
Twerk'out
Carmen was great. Very professional and paced the class appropriately to ensure all questions were answered.

Start taking classes at Femme Body Fitness and other studios!

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