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Exhale Barre+Cardio at exhale

4.7(4,829)
19 W 21st St, New York, NY, 10010
Flatiron District

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About this class

Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We’ll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab section. End the hour with a mindful moment in Savasana.

About this studio

exhale logo
exhale

This spacious boutique fitness studio in NYC’s “fitness district” offers a full suite of Barre, Cardio, Yoga and HIIT classes. Featuring a 1,400-square-foot studio with dark wood… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
55 min
Exhale Barre+CardioNicole Uribarri
4.7
Flexibility, Balance, Core, Abs, Strength Training, Barre
60 min
Exhale Barre+CardioErin Carpenter
4.7
Flexibility, Balance, Core, Abs, Strength Training, Barre
Thursday, March 21
60 min
Exhale Barre+CardioAimee Erickson
4.7
Flexibility, Balance, Core, Abs, Strength Training, Barre
Friday, March 22
55 min
Exhale Barre+CardioErin Carpenter
4.7
Flexibility, Balance, Core, Abs, Strength Training, Barre
Saturday, March 23
55 min
Exhale Barre+CardioJulie Bobek
4.7
Flexibility, Balance, Core, Abs, Strength Training, Barre
Sunday, March 24
55 min
Exhale Barre+CardioAimee Erickson
4.7
Flexibility, Balance, Core, Abs, Strength Training, Barre

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How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio classes. NEW GUESTS should show up at least 10 minute prior to class to get acquainted with the workout. Guests not permitted 10 minutes after class start time. No late entrants in exhale HIIT.

How to get there

They are located on 21st Street between 5th and 6th Avenue.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Exhale Barre+Cardio

5 stars
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4.7/5.0
based on 4,829 ratings

Most recent reviews

Exhale Barre+Cardio with Julie
My favorite class at Exhale!
Exhale Barre+Cardio with Erin
Excellent instructor! Kicked my butt!
Exhale Barre+Cardio with Rachael
one of my favorite classes. Rachel is great!
Exhale Barre+Cardio with Erin
Amazing instructor. One of the most challenging barre classes I’ve done.
Exhale Barre+Cardio with Aimee
this class is intensely difficult because of how fast paced it is (the cardio part). but Aimee is great at helping and correcting your poses during barre. I would totally do this again but it is hard!!
Exhale Barre+Cardio with Nicole
Didn’t like the boxing part..
Exhale Barre+Cardio with Nicole
You need to bring shoes!
Exhale Barre+Cardio with Aimee
Difficult
Exhale Barre+Cardio with Aimee
Class was very challenging! The only thing I would recommend changing is the music to be a little more upbeat during the cardio section!
Exhale Barre+Cardio with Nicole
If you want to sweat this is the class for you! Super challenging but possible with modifications and determination

Start taking classes at exhale and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!