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Evolution Vinyasa Yoga at Evolution ByCycle

8 Cornwall Ct, Inside The Fields Sports Complex, East Brunswick, NJ, 08816
East Brunswick

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About this class

Mixed Level Vinyasa (good for beginners and advanced students) In this class we focus on moving from one posture to the next with a smooth transition while linking the breath with each movement. The sequences are very well balanced with seated and standing poses including backbends, forward bends, balancing poses, inversions, and core strengthening. The practice is a moving meditation detaching from the ego and thought, as we come to that connection between the mind, body, breath, and the universe as whole. We end class in relaxation while laying in Savasana.

About this studio

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Evolution ByCycle

At EVOLUTION BYCYCLE, they are dedicated to creating an enjoyable workout experience in a non-intimidating community environment. A place where you can get an intense, low impact… read more

Thursday, March 21
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There are no classes Today, March 21.
Tuesday, March 26
60 min
Evolution Vinyasa YogaAngelina Mannino
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear workout attire and bring water.

How to get there

They are located on the second level, which can be accessed from the rear staircase. You can stop into the reception area for directions.

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