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Fast and Furious at Drenched Fitness

2200 Thousand Oaks Blvd, ste 100, Thousand Oaks, CA, 91362
Thousand Oaks

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About this class

If you have attention deficit disorder this is the class for you. You won't have time to lose focus or get bored. You will leave this one hour workout wondering what happened. It will go by this fast. Your interval times will be 5-8 minutes alternating from the treadmill to the floor. This class was designed to make each muscle group work to its fullest potential. Floor work will focus on one muscle group each 5-8 minute interval. You won't leave this class wanting more.

About this studio

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Drenched Fitness

The state-of-the-art group fitness and nutrition studio combines cardio and strength training in proper proportions to maximize muscle definition.

Friday, April 26
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How to prepare

Please arrive 30 minutes early before your first class.

234 ratings for Fast and Furious

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based on 234 ratings

Most recent reviews

Fast and Furious with Amy
Great cardio workout!
Fast and Furious with Paris
The absolute best workout in town! The classes are high energy and effective.
Fast and Furious with Christina
Hard work and fast transitions, Fast and Furious is no joke!
Fast and Furious with Aime
Treadmills cap out 12.5. Was a little hard to get up to sprint speed during the quick intervals, Ill probably try something besides Fast and Furious next time.
Fast and Furious with Stephanie
such a great class! energizing!
Fast and Furious with Ariana
Im really liking this class! Ariana is great and doing everything by time keeps me in check. I dont feel like Im falling behind if its a day I want to push weight or way ahead if I choose to focus on more cardio. I wont hurt myself doing things by time you can choose speed as well and push yourself with direction. I will continue to make Arianas class a part of my routine.
Fast and Furious with Ariana
Love this class and Ari!!!
Fast and Furious with Ariana
Ariana is great!!
Fast and Furious with Ariana
Ari was amazing! Thanks
Fast and Furious with Karim
Love the instructor !!!!

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