ClassPass

Get ClassPass

Start taking classes at CKO Kickboxing and other studios!

How it works

CKO Kickboxing - Gloves Required at CKO Kickboxing

4.7(1,124)
249 9th Avenue, New York, NY, 10001
Chelsea

Start taking classes at CKO Kickboxing and other studios!

How it works

About this class

Classes are high-intensity cardio-kickboxing workouts. You'll be hitting real heavy bags with boxing combinations, Muay Thai kicks, and a variety of karate and striking drills. In between, you'll perform an array of compound movements (burpees, jump squats, mountain climbers, and so on) to make sure you get a full-body workout with martial arts at its core. Experienced instructors lead class to a high-energy playlist, demonstrating the various combinations throughout. Expect to spend the majority of the session on the bag and to stay moving the entire time. Consistent attendance typically increases strength, endurance, flexibility, and coordination. Everyone goes at their own pace, but be ready to work hard and sweat! ***First timers should show up early to get settled and receive a quick orientation. Gloves-boxing, kickboxing, or MMA-are required, so bring a pair or purchase at our front desk (wrapping your hands, alone, is not sufficient).***

About this studio

CKO Kickboxing  logo
CKO Kickboxing

At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is a premier fat-burning, cardio exercise, that…read more

500+ ratings for CKO Kickboxing - Gloves Required

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 1,124 ratings

Most recent reviews

CKO Kickboxing - Gloves Required
Just the best workout. Intense fun and cathartic.
CKO Kickboxing - Gloves Required
This was my first boxing class, the workout was killer and a ton of fun.
CKO Kickboxing - Gloves Required
This class was fantastic. The instructor very energetic and pushed us through till the end. Will be back again!
CKO Kickboxing - Gloves Required
What more could you ask of a workout class? It’s challenging, fun and relieving all at the same time.
CKO Kickboxing - Gloves Required
AMAZING
CKO Kickboxing - Gloves Required
Such a good workout. The instructor was so nice, informative, and supportive of the newer people in the class.
CKO Kickboxing - Gloves Required
Instructor was awesome! Great for all levels
CKO Kickboxing - Gloves Required
This class is challenging and fun. I love Vinny. He’s an awesome trainer and also gives great tips on how the punches and kicks we do can be used in the real world.
CKO Kickboxing - Gloves Required
Kristine was a really great instructor. With just one class she became one of my favorite instructor at CKO Chelsea!
CKO Kickboxing - Gloves Required
Intense
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “CKO Kickboxing - Gloves Required” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Sneakers, workout attire. *Boxing gloves required, no rentals available!* Gloves are available for purchase at the studio.

How to get there

CKO Kickboxing is located at 249 9th Avenue, in New York City.

Start taking classes at CKO Kickboxing and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!