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BEYOND500 at BEYOND500 - Henderson

4.9(7,860)
2003 N Henderson Ave, Dallas, TX, 75206
Lower Greenville / Knox-Henderson

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About this class

Meet BEYOND500: Cardio Intensity Reformed. It’s the newer, safer—but just as body-transforming—alternative to high-intensity interval training. The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired functional movements, cardio intervals, and strength exercises.BURN in The Hot Seat – stabilize and isolate your Pilates torso in the chair BLAST on The Human Hamster Wheel – you provide the power on the self-propelled treadmill that’s 30 percent more effective than conventional models BUILD with The Bell – strengthen and tone those muscles all over since #strongisthenewsexy Boredom doesn’t ex

About this studio

BEYOND500 - Henderson logo
BEYOND500 - Henderson

The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired functional movements…read more

500+ ratings for BEYOND500

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4.9/5.0
based on 7,860 ratings

Most recent reviews

BEYOND500 with Oskar
Oskar is so encouraging and entertaining! He really makes an otherwise intimidatingly class feel welcoming and fun!
BEYOND500 with Oskar
Super fun and hard!
BEYOND500 with Kelsi
Intense - but getting the hang of those Woodwind Treadmills!
BEYOND500 with Maggie
I love Maggie’s class! Her workout gets me back to feeling like an athlete again, and she’s so encouraging.
BEYOND500 with Stephanie
Stephanie had super fun playlists and I loved her emphasis on core work throughout the floor. She’s very charismatic and motivated me beyond what I thought I could do!
BEYOND500 with Stephanie
Stephanie was really friendly & helpful to all first-timers. Will definitely come back.
BEYOND500 with Amy
Please please start and end on time.
BEYOND500 with Laren
This class was amazing! It had been a while since I had worked out but Lauren was super accommodating! I felt so great after the workout and I can’t wait to go back for another class!
BEYOND500 with Maggie
Love the 6 minute clock throughout class!!
BEYOND500 with Stephanie
Loved getting to use the resistance band in this class
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How to prepare

Bring a towel and water and wear sneakers. Beginners should arrive 10 minutes prior to class so the instructor can go over the equipment. Parking is available in front or behind the studio as well as across the street. Please see instructor upon arrival to add credit card on file for any retail purchases. If you do not show up for your session within FIVE minutes of the scheduled start time, your space will be given to a standby student.

How to get there

You'll need to park in their lot (front or back) or in their landlord's lot to the West of their building (front or back) for your class. During early morning classes, the across the street lot is also available. DO NOT park in the Taco Heads restaurant lot to the East side of our building. Construction is currently going on, and we want to make sure that your car stays in pristine condition.

Amenities

Lockers, Mats, Parking, Towels

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