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Deep Stretch at Be Yoga

4.8(590)
1247 East Blvd, Suite 250, Charlotte, NC, 28203
Dilworth / Elizabeth

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About this class

Intensity: Relaxing Level: All Levels This class is a great option for anyone who is looking for a class to create ease in their body and mind. A great choice for athletes and anyone dealing with muscle tightness or stiffness. Our deep stretch classes begin with a short grounded flow to gently warm up the body, followed by increasingly passive poses held for 1-4 minutes to bring ease into all areas of the body. Deep stretch is a good compliment to faster and stronger practices. Expect to be seated, lying down, and supported with props for much of the class.

About this studio

Be Yoga logo
Be Yoga

Be Yoga is a place to learn and grow in mind, body and spirit.

Saturday, February 23
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    27
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    28
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Today, February 23
75 min
Deep StretchAshley Walker
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, February 24
75 min
Deep StretchKelley Barrett-Duncan
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
Deep StretchJenn Shull
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Deep StretchGrace Millsap
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 1
75 min
Deep StretchCeleste Rackley
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 2
75 min
Deep StretchAshley Walker
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mats are available for a $3 rental fee.

How to get there

Parking may be limited during peak times.

500+ ratings for Deep Stretch

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 590 ratings

Most recent reviews

Deep Stretch with Ashley
Great class. Instructor was extra welcoming and did some stretches that I’ve not done before in either a deep stretch or long slow deep yoga class. Appreciate that the class was very accessible to everyone compared to some classes I have taken that were less accessible to people starting out.
Deep Stretch with Ashley
I was sore and a bit under the weather but looking for a relaxing deep stretch. Class was exactly as advertised. Studio very calm and comfortable. Excellent experience!
Deep Stretch with Ashley
Such a great class especially for beginners. Great vibe in the studio.
Deep Stretch with Grace
Be yoga south Charlotte location
Deep Stretch with Ashley
awesome class and instructor. Easy to modify the positions to suit your need. Instructor was very helpful and sweet. welcoming studio.
Deep Stretch with Kelley
Kelly was so great! The class was relaxing and so refreshing
Deep Stretch with Grace
Relaxing and a perfect complement to weight lifting, boxing, etc. You just have to let your mind go during class which is harder than it seems for non-yogis like myself !!
Deep Stretch with Grace
The perfect slow moving recovery if youre in need of a deep stretch between your intense workouts. I highly recommend!
Deep Stretch with Ashley
Love Ashelys class!
Deep Stretch with Grace
I really liked the instructor's style. I probably didn't burn many calories, but I came out EXTREMELY relaxed!

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