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Yoga Asana Flow at Australian School of Meditation & Yoga

4.5(36)
20 Chapel St, North Adelaide, SA, 5006
North Adelaide

Start taking classes at Australian School of Meditation & Yoga and other studios!

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About this class

Stretch, Strengthen, Relax, & Meditate Loosen your joints, increase flexibility, stretch, strengthen and tone tight muscles with yoga asanas. Yoga asana classes include guided relaxation and kirtan meditation for inner peace and tranquillity. All classes are varied and yoga poses can be adapted to be more challenging or gentle as required. In this way each person can benefit from a level of yoga asanas to suit their capabilities. With our vinyasa flow yoga, movement is co-ordinated with the breath to flow from one pose to another. Yoga is not about competing or comparing oneself with others; it is to increase your own physical, mental and spiritual well-being. Personal, friendly classes. Everyone welcome.

About this studio

Australian School of Meditation & Yoga logo
Australian School of Meditation & Yoga

ASMY offer relaxed and personable classes with friendly and down to earth teachers. Loosen your joints, increase flexibility, stretch, strengthen and tone tight muscles with yoga…read more

36 ratings for Yoga Asana Flow

5 stars
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4.5/5.0
based on 36 ratings

Most recent reviews

Yoga Asana Flow
So good!
Yoga Asana Flow
The class was very relaxing, be careful about parking on Tynte Street, the free 2P doesnt apply to weekday classes after 5:30PM
Yoga Asana Flow
Good stretch and very relaxing
Sunday, May 19
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How to prepare

New to Yoga Asana Classes? Yoga asanas are done barefoot. Shoe shelves are provided by both entrances to store your shoes and bags. Come 5 – 10 minutes early to allow you time to sign in and get ready for the class. Wear comfortable modest clothing that allows you to move freely. Please bring your own yoga mat. Mats available for purchase. Mat Hire $2 Beginners welcome No bookings required Enjoy a great all over body stretch and feel relaxed and great afterwards!

How to get there

There are two street entrances: 1) via a walkway beside 139 Tynte Street and 2) via 20 Chapel St. There are free 2hr parks on Tynte Street. The North Adelaide Village Shopping Complex has car parking available on three levels.

Amenities

Mats, Parking

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!