STRONG Introduction
see all reviewsAs a complete beginner at Strong and feeling nervous at starting something new, the introduction class was absolutely perfect to get me comfortable with using the rower, bike and reformer. Madi was amazing at demonstrating how to use the equipment and adjusting it to suite your body. She was thorough in explaining everything and a really lovely and welcoming. Going through a few common exercises was also really helpful to learn form and movements with the different straps. I had such a great experience in this small 1:2 intro class and made me feel super comfortable and ready to take on a full class.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…LB Ignite
see all reviewsThis class was so incredibly hard! But in a great way. I got WORKED! Was visiting from melb, highly recommend checking out the class. Instructor was so warm and really focused on form and technique. Loved it!
Here at LeBurn, we are in the pursuit of equipping our loyal LeBurners with the tools…MOVE, Upper & Abs
see all reviewsClass was great, fast paced and able to be adapted to your abilities. Beth was lovely and made me feel so welcome for my first class.
Their approach is ideal for everyone who’s tried and tested what’s out there and…STRONG Pilates Only
see all reviewsAnita was amazing, very accommodating. Explained everything and guided us through the movements.
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT…- VFIT Holistic is an Adelaide owned health and fitness business, specialising in personal…
HOLLYWOOD
see all reviewsFantastic team of trainers - they are active on the floor through the whole class - helping you with technique and weights
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Experience high-performance group fitness like never before.
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio/Core
see all reviewsReally friendly and patient instructor, much less intimidating than I thought it would be.
At LTYB, they take the time to find out exactly what you want to achieve and cater…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- A New Era of Functional Fitness. Experience high-performance group fitness like never…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- A New Era of Functional Fitness. Experience high-performance group fitness like never…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- They have taught adults & children how to incorporate skills to develop a healthy…
- Looking to push your limits and have a blast while getting fit? Look no further than…
- Strength Training, Boxing
Goodlife Health Clubs
54 Beach Road(located within Goodlife Health Clubs), Noarlunga CentreGoodlife Health Clubs is one of Australia’s largest and most popular health club… - Pilates, Strength Training, …
Goodlife Health Clubs
111 West Lakes Boulevard(located within Goodlife Health Clubs), West LakesREFORM Pilates
see all reviewsWent to my first visit at Goodlife for reformer Pilates. No where on the website does it say that grippy socks are required so had to make a purchase before class. It would be nice if this was written down in writing for others to prepare. Otherwise, instructor was nice and friendly!
Goodlife Health Clubs is one of Australia’s largest and most popular health club… Kickboxing
see all reviewsThe instructor was super helpful and patient. I love how it was a small class, which gave him the opportunity to correct my technique/form
Come in with a smile, leave with a strut!If you're looking to feel badass AF, you…- Iron Industry Gym is a brand new gym to the Adelaide CBD with a new streamlined professional…
- An Outdoor Bootcamp which offers class for people ages 5-90 years old, our classes…
Reformer Pilates Class
see all reviewsThe instructor was amazing, the class is good for beginners and highly recommended!
At Move Work Play they offer group fitness so you can engage in professionally developed…