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Gentle Yoga at Aquarian Yoga Center

(3)
1049 Raritan Road, Clark, NJ, 07066
Westfield

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About this class

Gentle Yoga A breath-centered class for all body types which may include a combination of the following: mindful movement, breathing techniques, sound, ancient vedic chants or sutras, and meditation. All levels are welcome as the practice is tailored to suit the needs of the individual.

About this studio

Aquarian Yoga Center logo
Aquarian Yoga Center

Aquarian Yoga Center is focused on developing a community. They are more than a yoga center, they are your spiritual home. They are dedicated to meeting their students' needs.… read more

Tuesday, February 19
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There are no classes Today, February 19.
Sunday, February 24
75 min
Gentle YogaDenise Friedson
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
Gentle YogaDenise Friedson
Flexibility, Balance, Arms, Yoga
Sunday, March 3
75 min
Gentle YogaDenise Friedson
Flexibility, Balance, Arms, Yoga
Monday, March 4
75 min
Gentle YogaDenise Friedson
Flexibility, Balance, Arms, Yoga

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How to prepare

Make sure you show up for you first class 10-15 minutes before the start time so you can fill out the waiver and give the teacher time to talk to you. If you have a mat, great, bring it, otherwise, they have mats, blocks, straps and lots of other things you could need, free of charge. Wear clothes that will stay in place. You don't have to suffocate in your clothes, but the last thing you want is to have your shirt go flying over your head during the first downward-facing dog.

How to get there

Aquarian Yoga Center Clark can be located at 1049 Raritan Road in Clark.

3 ratings for Gentle Yoga

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based on 3 ratings

Most recent reviews

Gentle Yoga with Tracy
very good for breathing exercises and not hard at all ..

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!