Gentle Yoga at Aquarian Yoga Center
About this class
Gentle Yoga A breath-centered class for all body types which may include a combination of the following: mindful movement, breathing techniques, sound, ancient vedic chants or sutras, and meditation. All levels are welcome as the practice is tailored to suit the needs of the individual.
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How to prepare
Make sure you show up for you first class 10-15 minutes before the start time so you can fill out the waiver and give the teacher time to talk to you. If you have a mat, great, bring it, otherwise, they have mats, blocks, straps and lots of other things you could need, free of charge. Wear clothes that will stay in place. You don't have to suffocate in your clothes, but the last thing you want is to have your shirt go flying over your head during the first downward-facing dog.
How to get there
Aquarian Yoga Center Clark can be located at 1049 Raritan Road in Clark.
Most recent reviews
Gentle Yoga with Tracy
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