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AMBIENT RESTORATIVE AQUACYCLING - Women Only at AQUA Studio NY

4.8(114)
78 Franklin St, New York, NY, 10013
Tribeca

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About this class

Emma was interested in exploring what would happen when removing the lyrics from a class and letting the riders cycle to the sound of the harp, violin, cello, piano… 'The pool room echoing violin and piano gives me a euphoric chill' says Galland. The dynamic of cycling under water to classical and instrumental music let you unload a lot. You can let your mind and your heart “decant” and self-reflect. The lack of lyrics unlocks your own thoughts and emotions. Our CLASSICAL RESTORATIVE increases the synergy between your body and mind and the connection with your diverse range of emotions and intuition. Intensity-wise, the class is a hybrid between restorative and interval. AQUA requires that clients wear water shoes with a grip on the outer part of their sole; they cannot have been wore outside. If you do not have water shoes of your own, you may rent them from the studio for $2.

About this studio

AQUA Studio NY logo
AQUA Studio NY

AQUA Studio is a wellness sanctuary in the heart of TriBeCa and the unique home of AQUACYCLING - a cycling experience in 4' of water that harmoniously pairs the challenge of high… read more

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How to prepare

AQUA classes: 1. Be sure to take BLEND class for your 1st time and arrive at least 15min before class 2. Wear a comfortable + Supportive one-piece bathing suit or sports bra and bikini bottom. 3. Tip: Bring a waterproof bag for your wet clothes. 4. Mandatory water shoes. Available for $2 rental. 5. Swim cap not required, but hair must be pulled back. LAND & PRENATAL YOGA classes: NOT IN THE WATER 1. Comfortable gym/yoga clothes. No sneakers required. 2. Yoga mat rental available for $2. Water bottles available for purchase

How to get there

78 Franklin St. between Church St. and Broadway. (4 blocs from Canal St.) Subways: 1 6 A C E R N J Q NO LATE ARRIVALS WILL BE ALLOWED TO ENTER CLASS. FIRST TIME VISITORS for AQUA classes: New guest will not be allowed to check-in past 15-minutes prior to class. During this time you receive your towel, shoes and locker. Please arrive in the poolroom 10 minutes before class, to meet with your instructor for an introduction to Aquacycling and proper bike set-up. REPEAT GUESTS are required to arrive at least 5 minutes before class start.

Studio amenities

Lockers, showers, towels

114 ratings for AMBIENT RESTORATIVE AQUACYCLING - Women Only

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based on 114 ratings

Most recent reviews

AMBIENT RESTORATIVE AQUACYCLING - Women Only with Lucie
Love LUCIE!
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Lucie
Great class but miss the classical music.
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Lucie
Love Lucie!!!
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Lucie
Gets the breathe moving and the mind calm
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Lucie
Wonderful work out to loosen the joints and the mind
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Emma
I just loved Emma. She was so helpful and a really great teacher. Awesome workout to classical music. Strengthening and challenging.
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Emma
Emma is a fantastic instructor - really knows the body and how to take care of oneself. Her classes are well thought and always a great workout!
AMBIENT RESTORATIVE AQUACYCLING - Women Only with JC
JC is great! It's only 45 minutes but you really do feel how JC is attentive to each student and makes sure they get a great work out in
AMBIENT RESTORATIVE AQUACYCLING - Women Only with JC
great teacher, JC Durimel. positive vibes, detail informations
AMBIENT RESTORATIVE AQUACYCLING - Women Only with Emma
Emma is amazing. The music and the class is so amazing!

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