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Aerial “Flying” Yoga: Level 1 & 2 at Altitude Fitness

5.0(23)
8855 Preston Trace Blvd, #300, Frisco, TX, 75034
Frisco

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About this class

AERIAL " Flying" Yoga :: Level 2 Age: 18+ Have you been taking Flying Yoga: ALL LEVELS, and are ready for more of a challenge? Are you a fitness enthusiast that likes more of a challenge? Level 2 Flying Yoga combines the acrobatics of more challenging yoga & hammock postures with the conditioning and toning of aerial yoga. Students do not need any previous experience to attend, but this class does require a higher level of strength and fitness. If you are new to fitness, returning to fitness after a break, or new to using fabric, please check out some of our other ALL LEVEL class times. They are a great place to get started with your aerial journey. What to wear/bring: Snug fitting shirt (nothing baggy as it gets tangled)Capri pants/tights/leggings. NO SHORTSNo jewelry, lotions or heavy perfumesPlease keep your nails trimmed to avoid snagging the fabric.The silks REALLY absorb odors, so please observe proper personal hygiene and arrive showered and with deodorant as a courtesy to the next participantWaterPlease arrive 10 minutes early to all aerial yoga classes so your hammock can be customized to your height. You may be denied entry if you arrive after class has started. This is for your own safety.

About this studio

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Altitude Fitness

Goodbye boring workouts. Fun, effective circus-inspired fitness classes for everybody. They offer Aerial Silks, Aerial Sling, Aerial Yoga, Lyra Hoop and pole fitness classes… read more

Friday, February 15
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There are no classes Friday, February 15.
Tomorrow, February 17
60 min
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
Sunday, February 24
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

For pole classes, shorts are highly recommended. For aerial classes, leggings or capri pants are recommended to prevent apparatus burns.

How to get there

New Location! 1 block North of Preston & Main off Preston Trace Blvd. Our building is on the south side of the street.

Studio amenities

Parking

23 ratings for Aerial “Flying” Yoga: Level 1 & 2

5 stars
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5.0/5.0
based on 23 ratings

Most recent reviews

Aerial “Flying” Yoga: Level 1 & 2 with Kenda
It was my first time trying aerial yoga. The instructor was so kind and welcoming. Fun class!
Aerial “Flying” Yoga: Level 1 & 2 with Blaire
So much fun!!!
Aerial “Flying” Yoga: Level 1 & 2 with *Tricia
My first time trying it and I loved it. The instructor was so amazing she was a teacher and a friend:)
Aerial “Flying” Yoga: Level 1 & 2 with *Tricia
So much fun! Awesome workout without even realizing it! Tricia is very energetic and fun and works with everyone where they are at!

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