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SWEAT at All Day Fitness

716 W. 17th St, Houston, TX, 77008
Greater Heights

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About this class

Just like our CrossFit program, their SWEAT program is based on the same prescription of “constantly varied functional movement executed at high intensity.” All Day SWEAT combines the “classic” CrossFit cardio workout with a high repetition/low weight strength component. Focusing on weight loss and lean mass gains. You can expect thorough instruction and demonstration for each workout. Every WOD is different so you never get bored! We scale each workout to your fitness level.

About this studio

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All Day Fitness

At All Day Fitness, they want anyone who walks into our facility to feel like they’re getting more than they expected. They’ll tailor their life-changing programming to your skill… read more

Saturday, February 16
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How to prepare

Please wear comfortable workout clothing and athletic shoes. Bring water if you'd like!

How to get there

All Day Fitness is located at 716 W 17th St. in Houston, TX.

18 ratings for SWEAT

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based on 18 ratings

Most recent reviews

Great workout! Helpful and motivating instructors

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