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Vinyasa Yoga at Adelaide Pilates Studio

421 Magill Rd, Saint Morris, 5068
Saint Morris

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About this class

Vinyasa Flow Yoga links postures (asanas) in an intelligent flow guided by breath (pranayama). Each class is unique but may include sun salutations, standings and seated postures, balances, forward and back bends and twists, completed by a short relaxation (shavasana). Yoga philosophy is lightly and playfully layered to the physical practice leading to a greater sense of self awareness. Benefits of this practice include strength and flexibility of both the body and mind, clearer and stronger mindset and reduced stress and anxiety. This class can be a challenging workout initially, however leaves you in a delicious state of well being and will help you progress at your pace each week.

About this studio

Adelaide Pilates Studio logo
Adelaide Pilates Studio

Adelaide Pilates Studio offers Pilates Mat, Reformer & Equipment classes, plus Aerial Yoga, Group Fitness classes & Personal Training & Weight Loss programs.

Tuesday, February 19
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  • Sun
    24
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  • Fri
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Tomorrow, February 19
60 min
Vinyasa YogaAllison *
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Vinyasa YogaAllison *
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Vinyasa YogaAllison *
Flexibility, Balance, Arms, Yoga

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Studio amenities

Mats, parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!