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Reformer Pilates 1 at A-Tone Fitness Lounge

702 Prime Tower, Dubai, 0

Start taking classes at A-Tone Fitness Lounge and other studios!

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About this class

A-Tone Fitness Lounge offers Pilates with a difference. Known for its ability to help realign the spine and strengthen the core, Pilates is an excellent way rejuvenate the body after strenuous activity and to help build lean muscle. The low-impact, high-intensity training techniques of Pilates make it the ideal workout for those looking for an intense workout. It's even good for those times that the body undergoes recovery.

About this studio

A-Tone Fitness Lounge logo
A-Tone Fitness Lounge

A-Tone Fitness Lounge offers three different types of workouts under one roof! This is a top notch Pilates studio offering reformer, chair, and Bodhi workouts. There is a SHRED… read more

Tuesday, February 19
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How to prepare

For PILATES, - you NEED to do the PILATES INTRODUCTORY CLASS before you book in for the level 1 class. - you NEED to do the MINIMUM 5 PILATES LEVEL 1 CLASSES before you book in for level 2 class. you would NEED GRIP SOCKS to be able to do the class. They sell them at the studio for Dhs 50. For SHRED, please wear trainers and comfortable athletic gear.

How to get there

A-Tone Fitness Lounge is located at 702 Prime Tower in Business Bay, Dubai. Please take the elevator to Level 7 and follow the signs. Please note the elevator can take time. Parking is free for 2 hours in the same building.

Studio amenities

Lockers, mats, parking, towels

157 ratings for Reformer Pilates 1

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based on 157 ratings

Most recent reviews

Reformer Pilates 1 with Prayas
The class wasnt even full to 40% capacity and I was charged premium for additional seats
Reformer Pilates 1 with Prayas
Prayas is the best!!!
Reformer Pilates 1 with Shyama
Very challenging but so rewarding
Reformer Pilates 1 with Shyama
Having done a lot of Pilates in the States, I didnt find this class focused well on technique or proper alignment, and in fact instructor encouraged and instructed things Ive always been instructed to NOT do.
Reformer Pilates 1 with Shyama
The class was very focused and the instructor very serious, which helped me focus on my workout. Shes also helpful is correcting stances and moves, and her verbal queues are very good
Reformer Pilates 1 with Prayas
You cant do the beginner workout until you have done the intro. This was not clear. Also, I did the Shred class as an alternative and the studio was quite dusty - I was covered in dirt!
Reformer Pilates 1 with Shyama
I think Pilates at A-tone is a must for everyone as it is such a fabulous conditioning of the entire body / joints / core strength and the trainers are really experienced enough to make every class an individual experience

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