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About this studio
Sol is a fully equipped Pilates studio that offers a wide variety of instructional programs. Your options include a Pilates group class, a private session, alternative therapy, and even a teaching training course. Sol Pilates is a term that signifies sunlight and the root of the Earth. Thus, Sol Pilates aims to provide its guests a fun, energetic, and vibrant atmosphere to learn all about Pilates.solpilates.ae+971 4 221 1113
Sol Pilates classes
- SOL Barre (Ladies only)
- Reformer For All (Ladies Only)
- The Master Practitioner (Reformer Intermediate-Ladies Only)
- Sculpt Pilates (Ladies Only)
- The Apprentice (Reformer Beginner-Ladies Only)
- Yogalates (Ladies Only)
- Fuse (Reformer/Tower-Ladies Only)
- Pilates on the Ball (ladies only)
- Aerial Fundamentals (Ladies Only)
- Jumpilates Reformer (Cardio-Ladies Only)
- Pilates Flow (Mat-Ladies Only)
- The Novice (Reformer Introduction)
- Dance Fit (Ladies Only)
- Flow Yoga on the Roof (Ladies only)
- Pre & Post-Natal Reformer
- Put Your Best Foot Forward Workshop
- Workshop: Maintaining health during & beyond Ramadan
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Sol Pilates is located at the Mirdif 35 Shopping Mall, on Level 1, Shop 10.
Lockers, Mats, Parking, Showers, Towels
Most recent reviews
Reformer For All (Ladies Only) with Natassa
The Apprentice (Reformer Beginner-Ladies Only) with Siriana
Pilates Flow on the Roof (Mat) with Natassa
Jumpilates Reformer (Cardio-Ladies Only) with Mirka
Jumpilates Reformer (Cardio-Ladies Only) with Natassa
Reformer For All (Ladies Only) with Mirka
The Master Practitioner (Reformer Intermediate-Ladies Only) with Natassa
Reformer For All (Ladies Only) with Siriana
Reformer Beginners (Ladies Only) with Siriana
Aerial Fitness (Ladies Only) with Claudia
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