THE LAB STUDIOS

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Schedule

Sun, Sep 15
60 min

Strength | Conditioning Focus

Ash
45 min

Sycle - Power

Grace
50 min

Sweat - Workout Of The Week

Andre
50 min

Sculpt | Full Body

Joya
45 min

Sycle

Jay
60 min

Strength | Conditioning Focus

Keira
50 min

Sweat - Workout Of The Week

Ash
50 min

Sculpt | Full Body

Joya
60 min

Sycle - Power

Mariana
50 min

Sculpt | Full Body

Grace
50 min

Sweat - Workout Of The Week

Keira
60 min

Strength | Conditioning Focus

Jay
50 min

Sculpt | Full Body

Grace
60 min

Strength | Heavy Lower Focus (Ladies Only)

Minwa
60 min

Strength - Heavy | Lower Focus

Minwa
60 min

Sycle +

Mariana

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How to prepare

Amenities

Showers

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