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HIIT (High Intensity Interval Training) at 24 Hour Fitness

4.5(42)
225 5th Ave, New York, NY, 10010
NoMad

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About this class

This equipment free cardio workout is sure to get your heart beating and the fat burning while alternating moderately-paced moves with segments of more intense, easy to follow exercise moves. Studies show that this type of interval cardio training burns more calories and fat than steady state activities like running on a treadmill or walking on a StairMaster for the same amount of time.

About this studio

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24 Hour Fitness

Take advantage of a large group exercise schedule or open gym time in 24 Hour Fitness's state-of-the-art facility. Get motivated and have fun in a group exercise class and enjoy… read more

Sunday, March 24
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There are no upcoming “HIIT (High Intensity Interval Training)” classes on this day.

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How to prepare

Please make sure to present a photo ID when checking in for your reservation. Please bring sneakers or spin shoes to Les Mills RPM classes, as shoes are not provided at this facility.

How to get there

24 Hour Fitness- Madison Square Park Ultra Sport understands you may not be able to make it right at the start of the hour so feel free to show up anytime during your Gym Time reservation and leave when you are finished with your workout!

Studio amenities

Lockers, Mats, Showers, Towels

42 ratings for HIIT (High Intensity Interval Training)

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4.5/5.0
based on 42 ratings

Most recent reviews

HIIT (High Intensity Interval Training)
Great instructor! Great location!
HIIT (High Intensity Interval Training)
Class was shorter than expected but amazing. Instructor was great, he kept pushing us to go on. The best part is that when you thought the exercise was over, you werent even half way there.
HIIT (High Intensity Interval Training)
Class was great, facilities are a bit dated
HIIT (High Intensity Interval Training)
Solid. Manny is super nice and welcoming! He reminded me of a really friendly Vin diesel. Not gonna lie- the space is a *little* dingy. But it's a solid midday workout that'll get you psyched for the weekend without burning out.
HIIT (High Intensity Interval Training)
Not Petemo, but a sub. Teacher had no energy and kept yelling. Music was bad.
HIIT (High Intensity Interval Training)
Petemo did not teach this class. It was a sub and she was truly terrible.
HIIT (High Intensity Interval Training)
Facility is dated
HIIT (High Intensity Interval Training)
Not on time though
HIIT (High Intensity Interval Training)
Wish it was an hour as advertised but it's only a 30 min class.
HIIT (High Intensity Interval Training)
Was super challenging but not long enough. I thought it was supposed to be for an hour, but it was only 30 minutes.

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