Top o’ the mornin to ya!
Up until a few weeks ago, I associated Pilates with a light workout and strange machinery.
Between being a mom and a fitness instructor, these inspirational women really are always moving.
With more hours of daylight and warmer temperatures, there are so many opportunities to explore outdoor fitness classes.
We know both gets you sweatin’, but which should you go for?
Partner workouts aren’t just fun, they’re a good way to build trust with someone you love. One Aussie couple has made it a big part of their relationship. Here’s how: