Get ClassPass

Start taking classes at You and the Mat and other studios!

How it works

You and the Mat

4.7810
23811 Aliso Creek Rd, Suite 100, Laguna Niguel, CA, 92677
Laguna Niguel

Start taking classes at You and the Mat and other studios!

How it works
Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
  • Fri
    8
  • Sat
    9
Today, May 27
75 min
Yoga for FitnessStacy Gibson
4.8
Strength Training, Yoga
75 min
Candlelight YogaAurora Allen
4.8
Yoga
Tomorrow, May 28
60 min
Yoga for FlexibilityLeah Perison
4.8
Yoga
60 min
Yoga
Tuesday, May 29
60 min
Sunrise YogaKayvon Afsarifard
4.6
Yoga

Find the best studios near you.

Join our list and we’ll send you a guide to the best fitness studios nearby.

About this studio

This yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

youandthemat.com(949) 716-9910

How to prepare

Please bring a yoga mat, water bottle and wear appropriate fitness attire.

500+ ratings for You and the Mat

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 810 ratings

Most recent reviews

Guided Meditation with Denie
Great class to take a breath and meditate
Restorative Yoga with Sonny
relaxing!
Candlelight Yoga with Aurora
This class left me feeling very calm, restored, and stretched. The teacher did a great job explaining the poses and what they were designed to do. Overall, perfect for a restorative yoga class.
Yoga for Flexibility with Sonny
I love Sonnys class! He really breaks down the moves and his flows are really good!
Yoga for Flexibility with Sonny
Sonny's classes are the best.
Yoga for Flexibility with Kayvon
Love this class
Yoga for Healing with Fawntice
Fawntice was very attentive, explained things well and has a very soothing voice and presence. Beautiful, big, light studio.
Yoga for Flexibility with Sonny
Love sonnys classes.
Yoga for Flexibility with Kayvon
Class had fantastic energy and the instructor was very connected and inspiring. Deep Stretches - feels like youve had a massage!
Yoga for Flexibility with Jessica
First time with this instructor! Fantastic!!!

Start taking classes at You and the Mat and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!