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HEATED FLOW 60
see all reviewsKatie Lee is THE best instructor in Chicago. Her yoga classes are incredible and her flow is effortless. Come to her class ready to move your body and have an hour to set an intention for yourself. Couldn’t recommend her class enough - 10/10
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…INTERVAL: BUTT & LEGS
see all reviewsStu explains all directions clearly and makes sure your form is correct. He made me feel good and strong when he said he saw me use the heavy bands so he automatically gets a 5 star rating!! Lol 😁
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…RHYTHM RIDE 45
see all reviewsI can’t believe how fun this class was. It went by in a flash and Frank’s playlist is FIRE. Lots of throwbacks and edm remixes. Also such a good workout with the choreography. 10/10
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…High 45
see all reviewsI wasn’t sure what to expect but enjoyed the class - Meghan didn’t call out specific speeds like in a Barry’s class but let us pick speed based on exertion levels and previewed how long we’d be maintaining that speed (ie 90 seconds to 4 minutes). Did not love the flashing lights during class in the background but that’s just my preference. Playlist was unique and transitioned between hip hop, 90s rock, 2000s hits, a little EDM. While I’m mostly an outdoor runner I can see myself doing a class in the winter to prep for a race since
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Off-Peak Signature50: Full Body | Spanish x Latin Trap
see all reviewsI ended up being the only guest in this class and Luis was so helpful in making the most of the time and helped me with a lot of corrections and encouragement! I loved his reggaeton playlist and would go again
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature; Full Body (45 min)
see all reviewsMarlo was great! He was so energetic and welcoming in class. I will definitely go back again for an early morning session.
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…Reformer/Tower
see all reviewsStudio is a bit dated and doesn’t really have any amenities like some other studios. The workout was good though - not too challenging, but well rounded. Just keep in mind there’s other mat and private Pilates sessions happening next to this class so that may be distracting for some people
Best Pilates Studio in NYC!As opposed to other studios, our classes offer more than…SSP Flow & Tone
see all reviewsInstructor was super nice and helpful!! A nice mix of yoga and full body workout with machines, as a beginner was a little intense! Would recommend if looking to try new workout experience!
We are a 4,800 sqft pilates-centric wellness studio in the heart of Asheville’s South…Yoga CircHIIT
see all reviewsHaley is such a bright light at Onx! She is so kind, personable and encouraging throughout class. I always feel so empowered during her class & am in such a good mood afterwards (largely due to how wonderful of a person and a teacher she is). Her classes are a must!!!
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…Power
see all reviewsJohan is literally the best teacher at this studio. He is very knowledgeable about yoga and has studies it for decades. Im very sad to learn his teaching slot wed at 12:30 has been given away 😭 breaks my heart to see teacher w integrity being replaces by newbie TT girls. So lame !! Please keep him he is a gem and brings a unique flow which this studio highly needs ! Feel like mimi is just focused on business and isnt thinking about what her COMMUNITY needs. The community needs a diverse LGBTQ male teacher not another copy paste clean girl aesthetic girly . 🤮
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Vinyasa Yoga
see all reviewsMark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Fast-Twitch Lower Body
see all reviewsFast Twitch Lower Body was a very involved class. I’m new to strength training. The instructor showed me each exercise quickly beforehand, especially those on a machine I’d never seen before, then told me to follow behind the woman near me in the circuit. It helped that she was obviously a regular; so I just copied her but with lighter weights where necessary. Or, she told me she was doing the advanced/harder version so I did the easier version. He came around and gently corrected my form whenever necessary. The locker rooms were clean with a well lighted sauna where I could read a book, and clean showers. No hooks in the showers though, so bring your own to hold your shower stuff.
The Forum Athletic Club is Atlanta’s premier training facility tailored to those…Slow Flow
see all reviewsWorth the drive for mindful slow flow after a long day of work. One can find peace and stillness to reflect inward.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Bootcamp
see all reviewsMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…ASS +UPPER BODY
see all reviewsFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Fast-Twitch Upper Body
see all reviewsGood tough class. Instructor provided many tips on form which is much appreciated. Allow extra time to park- but they will still let you jump in if you’re a minute late
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…Signature50: Full Body
see all reviewsBrandee is an amazing instructor who cares about form and how you move through the class. Encouraging and engaged the entire time. 10/10
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesWarrior Training
see all reviewsGreeted by owner upon arrival. Very nice and welcoming. He thoroughly explained how class is run and showed me the facility. Extremely clean studio with new equipment. Both trainers were wonderful and lead an intense and fun workout (of course the intensity level is based on each individual). Thanks for being so welcoming :)
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… RIDE
see all reviewsLove Marissa. She will always come with challenging choreo, great vibes wnd amazing playlists. If you’re looking for an instructor who is fun and will motivate you, lock in with her for cycling and strength.
SPIRE Fitness is a boutique fitness studio offering INDOOR CYCLING, ROWING, and TRX…Power All Levels (60 min.)
see all reviewsWhat a powerful power sequence! I do a fair amount of power and felt this was so challenging—in a good way. The instructor (Amanda) dropped us right into child’s pose and the cadence was swift but effective. Excellent cueing that had me dialed into the dialogue and pushing myself to challenge my alignment. Will definitely be back!
MBody Yoga opens up their practice to anyone looking for a challenge. Whether you…Total Body (50)
see all reviewsGreat instructor and great class! Very clear instructions, good motivation, challenging but doable workout.
Shred415 is an instructor-led, calorie burning, high intensity interval training…HD Power Resist Interval
see all reviewsMy body is getting stronger everyday with Steve’s circuits. I choose weights that are comfortable to my strength. I try to get heavier each time I go, but makes it nice to be able to choose. Love his music, too. Keeps you motivated!!
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…Butt & Legs
see all reviewsNow THIS is the studiotorch that I know and love!! Great class and great instructor!! But, still confused why no one is told to wipe down their station???? Using weights and laying on a sweaty mat from the person before is so unhygienic.
TORCH is designed for any fitness level. You choose your weights, You choose your…Ashtanga Vinyasa
see all reviewsAmazing ashtanga class! Exactly what I was looking for, not heated but warm and in a nice clean space. Anya is a great instructor and adapted to all levels in the class with a beautiful sound bath at the end
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…YS Sculpt
see all reviewsAdrianna made this class fun and accessible along with a great playlist, I had a great time and got a decent sweat out of it. Thank you!!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Legs/Shoulders
see all reviewsWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Barre
see all reviewsLiz led an awesome class! I preferred the exercises she did more than other barre classes I’ve taken. Definitely would come back!
The Barre Code is a comprehensive full-body fitness program designed for women across…Yin Yoga
see all reviewsTerrific class! Rachel gave very clear directions and was a nice instructor. I would definitely take the class again.
Their mission is simple: they help people transform their lives through yoga. By…DROP SET Thursday (Focus: Strength / Conditioning)
see all reviewsHoly hell, what a workout! Mary was amazing for my first time, giving me a thorough lay of the land and explained everything perfectly. The class itself was amazing. It had everything I was looking for in a tough workout. As a self-proclaimed introvert, the environment was awesome. It was the first time in a gym setting I truly felt welcomed, and that meant so much. I cannot wait to try more classes and improve on my fitness journey!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Full Body METCON (sat. repeat)
see all reviewsLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Signature50: Full Body
see all reviewsI like him I just think he over coached it a lot … too much motivation / basic quotes and then explaining what he was saying. Idk it’s hard to explain but it was just like not super relevant to the workout which annoys me. I think small blips of motivation is fine but when it becomes a ted talk it’s too much. But sequence was solid.. I don’t love doing 3 lunges back to back for my hip flexors but it was effective and I think he’ll be good (not sure if he’s new)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Endurance
see all reviewsAlexa was an AWESOME instructor! She had a great set list and had the entire class in rhythm. Some sweet hills and fast tap-backs. Really enjoyed myself and looking forward to my next trip back to the area to take another class.
At Central Cycling, our mission is to offer dynamic, full-body, rhythm-based classes…Mat Flow
see all reviewsWow! This class was everything. I was the only one who had booked the class and so it was basically a private lesson with Katie. She was absolutely incredible. Katie still taught and gave me her all for this class, she personalized it to what I told her I wanted to work on and if I had any tension or soreness. I think this class was so amazing because of how great of a teacher Katie is, she’s extremely patient and kind and has a warm sense of nurturing to make you feel safe in the uncomfortable or if you feel like you aren’t quite getting the move right. She adjusts you and is overall is such a great teacher. I’ve tried so many yoga studios but this is the only one I keep coming back to because of how I feel during and after. I love the vibe, the music, and how beautiful the studio is. You are also not dying of heat like every other studio in Miami has you in the class. I wish they did more yoga classes and that the credits weren’t so so high for it. However, the instructors here are amazing especially Katie. She always brings a calm and kind energy to the class. I left feeling super good and refreshed to start my day! What a light in the world. Katie is incredible and definitely recommend trying this class out especially if you are new to yoga or you want to be free and let your mind go! Thank you so much Libre, so happy I found you!
Inspired by the acrobatic artistry of cirque-style aerialists, Libre is taking aerial…TBC-Total Body Conditioning
see all reviewsGregory was so nice and a great instructor. The TBC class is definitely for beginners and body weight / slower paced.
A cutting-edge fitness experience with a family-friendly, community atmosphere.…Strictly Strength (Core+)
see all reviewsClaudia is awesome. her class is upbeat and as an instructor she makes sure you're optimizing at your level. can't wait for her next class.
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Quick Tuck
see all reviewsLooooved this class. It was challenging but in a great way and it wasn’t crazy hot in there. You’ll get a bit sweaty for sure but I enjoyed that the studio wasn’t so hot. The instructor was so nice and she challenged us but in a supportive and fun way. This class was better than any cup of coffee or energy drink lol. Will definitely recommend and come back :)
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsGreat instructor who challenged us with a holistic workout that strengthens the whole torso! He was attentive and encouraging and helped me learn good form. This is the start of my fitness journey and I am motivated to persevere!
Since 2012, Body Space Fitness has been a premier training studio located in the… Total Body Strength
see all reviewsHannah was awesome! So great at hyping people up, checking on form, and giving modifications. First time at this CTF location and I’ll def be back to take her class!
Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…Back/Arms/Core
see all reviewsDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Bikram 60
see all reviewsGreat 60 minute hot yoga class! Susan gives helpful instructions and lets you know if you are making the right pose adjustments. I also appreciate the beautiful chant at the end of class.
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…BU Barre - IN-STUDIO
see all reviewsI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…- Cycling, Strength Training
Salt Fitness
37021 Rehoboth Avenue Extension, Unit D, Rehoboth BeachSafety guidelinesRehoboth Salt Circuit 45
see all reviewsI really enjoyed this strength class! I live in Phoenix, AZ and have been staying with my dad in Rehoboth for a few weeks over the summer and I’ve been very pleased with this gym! The workouts are challenging, but in a good way. The instructors are upbeat and take the time to let you know if you need to adjust something (especially Erin). It’s okay to modify if needed, but they also encourage you to use heavier weights when appropriate. I wish there was a Salt Fitness in Phoenix! I’ll definitely continue to book classes any time I’m in the area! 💪🏼😊
Join a community of people that desire to change themselves and our world. Salt… Double Trouble
see all reviewsCarrie is the best! Wish the 7am “class” was a group training with her as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Ultimate Ride
see all reviewsMer is super friendly plus her music is 🔥🔥 if you want a workout that is tough but also makes you feel amazing come to city cycling
Welcome to City Cycling Inc, a premier fitness boutique where hardworking, positive…Afternoon Flow
see all reviewsAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Ryde / Row / HIIT
see all reviewsThe BEST class! Gina knows how to push you to your limits while keeping it fun and motivating. You’ll leave feeling strong, accomplished, and ready to take on the day. Highly recommend if you’re looking for a great sweat and an even better vibe!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Pilates on the Reformer
see all reviewsCarolina os an extraordinary instructor. Hopefully she can teach more classes on the schedule. 🙏
Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…Athletica
see all reviewsVery intense cardio training. I loved it. The staff was very friendly and helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…
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