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Yoga for Life - Portland

714 N Fremont St, Suite 150, Portland, OR, 97227
North Portland

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Wednesday, April 24
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About this studio

We're a unique yoga studio in NE PDX offering heated and non-heated classes. Based on Universal Yoga, you'll find our classes, trainings and retreats different from other yoga offerings--and we think that's a great thing! Here are the class types we offer: 1. (Hot) Power Vinyasa: A dynamic strengthening and stretching class focuses on linking breath w/movement. This fusion of sweat and serenity will strengthen the body and leave the spirit softened. Heated and non-heated. 2. Hot Hatha: Our custom series of 36 static poses & breathing exercises to strengthen, stretch, and balance each part of the body for a complete mind & body workout. Heated. 3. Deep Stretch: This static class focuses on holding seated postures for up 2 minutes, allowing safe yet deeper stretches. Non-heated. 503 287 9642

How to prepare

For all classes, please come hydrated. You must have a yoga mat, a towel to cover your mat, and water. We are a tiny studio, so we do not rent mats--sorry! But, we do have mats for purchase ($22) and bottled water for sale and towel rentals ($2, each). New to the studio? Come early to complete a registration form and find a cool spot. Please note that our studio is a small space. We have an infrared radiant heating system that keeps the temperature for hot classes at 102-degrees. Deep stretch classes are warm, just from the lingering heat.

How to get there

We are located next to the Grand Central Bakery in Northeast Portland, near the Mississippi District. Spin Laundry Lounge is our neighbor to the West.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Yoga for Life

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based on 1,162 ratings

Most recent reviews

Hot Hatha with Stephanie
This was more of a Bikram lite class. Not what I thought it was going to be.
Deep Stretch with Karli
The best
Hot Power Vinyasa with Chris
Chris is an awesome instructor His classes are well thought out as challenging for all levels in unique ways He prepared the body well for bigger movements and provides students with a safe place to explore
Hot Power Vinyasa with Chris
Loved it!
Hot Power Vinyasa with Chris
Great instructor
Universal Yoga - (75 mins) single mat class with Ashley
Very rigorous class that is best for experienced fit yogis.
Hot Power Vinyasa with Karli
The teacher totally changed one of my poses for life!
Hot Power Vinyasa with Chris
Challenging and new.
Power Vinyasa with Ashley
challenging and creative. Wonderful teacher and beautiful space!
Deep Stretch with Raj
Great poses, deeper and different than other studios.... one of the best classes in town

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