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Upward Spiral Studio

4.7(415)
7 Temple St, Cambridge, MA, 02139
Mid-Cambridge

Start taking classes at Upward Spiral Studio and other studios!

How it works
Saturday, March 23
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    25
  • Tue
    26
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    27
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    28
  • Fri
    29
  • Sat
    30
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    31
  • Mon
    1
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There are no classes Today, March 23.
Monday, March 25
60 min
Flexibility, Balance, Core, Abs, Pilates
Tuesday, March 26
60 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, March 27
60 min
GYROKINESISMartha
4.6
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
45 min
Flexibility, Balance, Core, Abs, Pilates
Friday, March 29
60 min
GYROKINESISMartha
4.6
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 30
60 min
Pilates MatPaula
4.7
Flexibility, Balance, Core, Abs, Pilates

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About this studio

Upward Spiral Studio runs a small, artisanal studio that specializes in giving the required attention to each individual — from elite athletes to people with special needs injuries — so that you can reach your fullest potential.

upwardspiralstudio.com+1 617 491 2940

Upward Spiral Studio classes

How to prepare

We supply all mats and anything you need. There is a changing area and water.

How to get there

Entrance in rear, on Bishop Allen Dr. at the ramp between Inman St. and Temple St. Ring the bell to get buzzed in.

415 ratings for Upward Spiral Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 415 ratings

Most recent reviews

Pilates Mat
Amazing
Pilates Mat
The best ever !
Pilates Mat
My favorite man, my favorite class ????????????????????????????????????????????????
Pilates Mat
The best ever !
Beginner Pilates Mat
The best !
Pilates Mat
Wasn’t really a workout. A little core, lots of stretching. Hard to follow for a beginner.
Beginner Pilates Mat
Ivan is great and he also let us work out on the reformer!
Pilates Mat
Ivan was very welcoming. He is very attentive to proper form to get the most from your session. The space is clean and well lit making it quite comfortable. I made the mistake of arriving only 5 minutes beforehand. Ivan had gotten the class underway already by the time I delayered myself. I wish I had been earlier as ClassPass always reminds you.
Pilates Mat
Very nice staff! Clean, inviting facilities. Enjoyed the variation of poses and stretches.
Pilates Mat
Fantastic class with Ivan !!!!

Start taking classes at Upward Spiral Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!