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Transform NOLA

4.6(170)
8509 Oak St, New Orleans, LA, 70118
Uptown

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How it works
Saturday, October 20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thur
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    31
  • Thur
    1
  • Fri
    2
There are no classes Saturday, October 20.
Tomorrow, October 22
40 min
TRXpressMia Oramous
4.5
Strength Training
Tuesday, October 23
60 min
Gentle YogaHeidi
4.4
Yoga
50 min
TRX WorkoutMia Oramous
4.6
Strength Training
60 min
Yoga
Wednesday, October 24
40 min
TRXpressMia Oramous
4.5
Strength Training
Thursday, October 25
60 min
Yoga

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About this studio

Get stronger, calmer and more flexible at Transform NOLA, a yoga and personal training studio located in uptown New Orleans. Vinyasa yoga and TRX workout classes incorporating TRX Suspension Training System, Pilates and other functional training are offered throughout the week. Don't worry about your physical condition – come as you are and do your best. The teachers at Transform NOLA will happily give you modifications for any pose or exercise to accommodate any injuries or physical issues you may have.

transformnola.com+1 985 640 2648

How to prepare

Mats and other accessories are available free of charge. Wear clothing that you can move comfortably in and bring a water bottle.

How to get there

Transform NOLA is located five blocks from the St. Charles streetcar line – get off at Carrollton Avenue and Oak Street and walk upriver. River Road from Harahan and Metairie runs directly into Oak Street. It's also accessible from Carrollton Avenue, Leake or Leonidas.

Studio amenities

Mats, towels

170 ratings for Transform NOLA

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 170 ratings

Most recent reviews

TRXpress
Not what I was expecting very slow
Rock & Flow
This class was great!! The instructor worked with us and helped us get the full yoga experience. The soft rock music in the background was a nice touch. One of my favorite things was the lavender oil she put on us at the end of our practice and her welcoming and judgement free spirit. I would definitely come back.
Yoga 101
Good class; started out slow and progreesed to a nice flow. Slightly a bit more challenging than expected - in a ggod way.
Gentle Yoga
Cute space, interesting class; nice people. I will go again.
TRX Workout
Barefoot TRX class Yes please. Great workout and Worked me out with proper form.
Meditation & Restorative Yoga
Instructor didnt show up to unlock studio until 6:15 and Class wasnt restorative as advertised
TRXpress
This class was really cool. I would have loved it to be longer and have music.
TRXpress
Good workout, pretty slow paced
TRX Workout
Class was very zen. Decent workout but just not my style
TRXpress
Overall good class. Small size made for personalized experience. Overall intensity of the group was low (which could be a positive or negative depending on what you are looking for in a class)

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