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Transform NOLA

4.688
8509 Oak St, New Orleans, LA, 70118
Uptown

Start taking classes at Transform NOLA and other studios for only $19

Get startedHow it works
Thursday, February 22
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Today, February 22
50 min
TRX WorkoutMia Oramous
4.6
Strength Training

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About this studio

Get stronger, calmer and more flexible at Transform NOLA, a yoga and personal training studio located in uptown New Orleans. Vinyasa yoga and TRX workout classes incorporating TRX Suspension Training System, Pilates and other functional training are offered throughout the week. Don't worry about your physical condition – come as you are and do your best. The teachers at Transform NOLA will happily give you modifications for any pose or exercise to accommodate any injuries or physical issues you may have.

transformnola.com(985) 640-2648

How to prepare

Mats and other accessories are available free of charge. Wear clothing that you can move comfortably in and bring a water bottle.

How to get there

Transform NOLA is located five blocks from the St. Charles streetcar line – get off at Carrollton Avenue and Oak Street and walk upriver. River Road from Harahan and Metairie runs directly into Oak Street. It's also accessible from Carrollton Avenue, Leake or Leonidas.

88 ratings for Transform NOLA

5 stars
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4.6/5.0
based on 88 ratings

Most recent reviews

TRXpress
Good workout, pretty slow paced
TRX Workout
Class was very zen. Decent workout but just not my style
TRXpress
Overall good class. Small size made for personalized experience. Overall intensity of the group was low (which could be a positive or negative depending on what you are looking for in a class)
Aerial Yoga: Flexibility
Always love her and this class!
Aerial Yoga: Power
Great class as always
Aerial Yoga: Flexibility
Deah was amazing and really turned my terrible day around. She was really helpful to the new girl in the class and supportive to everyone in modifying the poses to be harder or easier depending on how your body was feeling.
TRX Workout
Mia is a wonderful teacher. She really pays attention to proper technique, which I greatly appreciate. Class is as challenging as you make it.
Aerial Yoga: Power
Deah is so great! She is very welcoming and so patient. I love her classes and feel amazing after!
TRXpress
This class is a great, quick workout to start the day. the TRX adjusts easily for a variety of fitness levels, and the class is a good size.
TRX Workout
Good for a beginner but no music

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