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The Los Al Gym

4.9(182)
10682 Los Alamitos Blvd, Los Alamitos, CA, 90720
Long Beach

Start taking classes at The Los Al Gym and other studios!

How it works
Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
REP-XAlex Cox
4.9
Cardio, Strength Training
60 min
REP-XAlex Cox
4.9
Cardio, Strength Training
60 min
REP-XAlex Cox
4.9
Cardio, Strength Training
30 min
YogaMicha Shaw
Flexibility, Balance, Arms, Yoga
60 min
Work It CircuitAlex Cox
4.9
Cardio, Strength Training
120 min
Open GymLos Al Trainer
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About this studio

They offer classes that feature high intensity circuit training, strength and conditioning, postural health and body awareness. They're dedicated to constant learning and understanding the ever evolving “whys” and “hows” of training. They know that creating a fitness regimen that their members can’t wait to be a part of everyday requires more than just a well planned workout. It needs to be a great overall experience filled with safe and smart training principles, plus a whole lot of fun. The program is unique, their community is genuine, and they're proud to serve athletes of all ages and levels.

thelosalgym.com+1 562 493 2700

How to prepare

Bring a smile, positive attitude and motivation to work hard and get better.

How to get there

They're just off Los Alamitos Blvd. across from the Southland Credit Union in the Los Alamitos Plaza.

182 ratings for The Los Al Gym

5 stars
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4.9/5.0
based on 182 ratings

Most recent reviews

Work It Circuit with Alex
Great work out! Everyone was super friendly.
Strength & Conditioning with Alex
Finally a gym I feel like can help me reach my personal goals and even help me make new ones. They constantly push each other and instruct with detail.
REP-X with Alex
This class utilizes upper and lower body strength conditioning. I felt my heart pumping from beginning to end.
Strength & Conditioning with Marc
Marc is very helpful in pushing your limits while focusing on technique. I enjoyed this class over Rep X since there were more weight focused workouts but it is helpful to come with a goal or workout set in mind. If not; they can help you. I'll definitely come back!
Work It Circuit with Alex
Alex is an awesome and encouraging trainer! I really enjoyed the class - challenging and not boring. I burned more calories than I expected. Definitely will try to come back!
Work It Circuit with Alex
Class was challenging but I felt so good after! The class and Alex were so welcoming as well. Will come back!
REP-X with Kevin
Motivating instructor! Very helpful! Appropriately intense!
REP-X with Alex
Friendly instructors, friendly people to work out with l. Great workout as well
REP-X with Alex
Kevin taught this class and he was great. Offered modifications and led a great class. I really like it here. It kicks your butt in a good way.
REP-X with Alex
Challenging and fun. Alex is awesome.

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