The Institute of Health & Fitness

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Safety & cleanliness

Safety guidelines are provided by The Institute of Health & Fitness and were last updated on 2/19/24.

Mask-wearing policies

Masks should be worn unless you experience difficulty breathing during exercise

Social distancing measures

Follow the indicators and direction of the coaches

Ventilation system

Facility is very well ventilated.

Extra sanitation

Everything is disinfected and sanitized during and after each training use

Schedule

Thu, Mar 28
60 min

I.R.I (LOWER BODY)

60 min

I.R.I (LOWER BODY)

60 min

Muay Thai Kickboxing

The Institute of Health & Fitness Reviews

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How to prepare

Highlights

Black-owned

Woman-owned

Asian-owned

Wheelchair accessible

Veteran-owned

Amenities

Mats

Parking

How to get there

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