The Institute of Health & Fitness
Safety & cleanliness
Safety guidelines are provided by The Institute of Health & Fitness and were last updated on 2/19/24.
Masks should be worn unless you experience difficulty breathing during exercise
Social distancing measures
Follow the indicators and direction of the coaches
Facility is very well ventilated.
Everything is disinfected and sanitized during and after each training use
The Institute of Health & Fitness Reviews
How to prepare