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The Dailey Method - Morgan Hill

4.9(111)
16315 Monterey Rd, Ste. 100, Morgan Hill, CA, 95037
Morgan Hill

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Wednesday, October 17
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Today, October 17
60 min
Dailey FusionJennifer Southwood
4.8
Barre
60 min
Dailey BarreJennifer Southwood
4.9
Barre
45 min
Dailey Barre ExpressJanette Saldana
Barre
Tomorrow, October 18
60 min
Dailey BarreWhitney Nunley
4.9
Barre
45 min
Dailey IntervalWhitney Nunley
4.9
Barre, Strength Training
60 min
Dailey BarreShauna Thomas
4.9
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com+1 408 782 6400

How to prepare

Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required, and you can also purchase their trademark Dailey Method grip socks at the studio.

Studio amenities

Lockers, mats, parking, showers

111 ratings for The Dailey Method

5 stars
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4.9/5.0
based on 111 ratings

Most recent reviews

Dailey Interval with Whitney
Interval was a nice change of pace. Whitney is great!
Dailey Barre with Vanessa
Great energy and instruction from the teacher!
Dailey Barre with Barb
Great core work! The instructor really helped me with form so I could really feel the burn!
Dailey Interval with Desiree
This was a great workout and Desiree was fabulous and encouraging.
Dailey Barre with Whitney
Challenging class, amazing teacher, and the daycare was perfect!
Dailey Barre with Philippa
Great attentiveness to my form. Philippa also helped with modifications for pregnancy.
Dailey Barre with Philippa
Great workout! Philippa was very helpful and hands on. Nice clean studio with cute merchandise.
Dailey Barre with Yolanda
Great workout. Challenging and interesting.
Dailey Interval
This was my first Interval class, but I've taken their Barre classes before and I let the instructor know at the beginning of class. I also had a friend with me who was new to this studio and the instructor not only seemed annoyed but really didn't make the effort to check in on us or make us feel welcomed. This is the only studio in town and I wish I had another option because the instructor wasn't very helpful with guiding us in the postures and flow of the class. If anything, she would demonstrate on the opposite side of the studio...where all her regulars were at. It was an awful experience for me and was embarrassed because I kept telling my friend was an awesome workout we were about to get.

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