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The Dailey Method - Los Gatos

15200 Los Gatos Blvd, Los Gatos, CA, 95032
Los Gatos

Start taking classes at The Dailey Method and other studios!

How it works
Wednesday, April 24
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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed. 408 358 6200

How to prepare

Bring exercise clothing and socks.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for The Dailey Method

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based on 1,494 ratings

Most recent reviews

Dailey Barre with Whitney
Such a great class!!
Dailey Barre with Erin
Erin was good! Room was stuffy.
Dailey Barre with Ellen
Ellen’s class has ruined me for other classes!! I am always disappointed when I go anywhere else because her class is so good. She challenges every muscle group to the max and is so encouraging the entire time!
Dailey Barre with Devin
Strength training at its best! It’s a nice little spot. Class is hard but fun and the instructor is helpful.
Dailey Interval with Meredith
Great class! Fantastic Teacher!
Dailey Barre with Corina
Just not my cup of tea. I prefer cardio based classes that break a sweat
Dailey Fusion with Angie
Love Angie she’s one of my favorite teachers!
Dailey Barre with Ellen
This was my first barre class, but the studio was very helpful! They gave me socks to borrow and introduced me to Ellen before the class. The class itself was challenging and easy enough to follow.
Dailey Barre with Susan
This was my 1st class and it was amazing. Instructor was awesome & incredibly helpful. Especially with correcting my movements/posture which was great. Will definitely try again!
Dailey Barre with Whitney
Really enjoyed Whitney’s class!

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