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The Dailey Method - Los Gatos

4.7(1,047)
15200 Los Gatos Blvd, Los Gatos, CA, 95032
Los Gatos

Start taking classes at The Dailey Method and other studios!

How it works
Tuesday, December 11
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There are no classes Tuesday, December 11.
Today, December 12
60 min
Dailey FusionDevin Quon
4.5
Barre
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Dailey BarreAngie Dupree
4.7
Barre, Pilates, Yoga
60 min
Dailey FusionAngie Dupree
4.5
Barre
60 min
Dailey BarreJennifer Southwood
4.7
Barre, Pilates, Yoga
45 min
Dailey ExpressMeredith Aston
4.8
Barre
45 min
Dailey IntervalLori Gragnola
4.8
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com+1 408 358 6200

How to prepare

Bring exercise clothing and socks.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for The Dailey Method

5 stars
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1 star
4.7/5.0
based on 1,047 ratings

Most recent reviews

Dailey Barre with Liz
Liz is the best!!
Dailey Barre with Rachel
Very good class...upbeat and variety!
Dailey Barre with Kristen
Such a fun class...really works every muscle
Dailey Interval with Lori
Totally unexpected fast paced high energy class. great work out.
Dailey Barre with Whitney
Whitney was great! Very helpful.
Dailey Barre Basics with Kristen
The class was great for a beginner as well as a seasoned barre class taker. Kristen was informative and gave great direction. I’ll certainly be back for another class!
Dailey Fusion with Angie
The class gave me headache today. Combination of nonstop, high-pitch instructions and the music selections did it!! :(
Dailey Barre with Liz
Liz is the best. Her class flows flawlessly and is so challenging! FYI the new owner is no longer providing cups for the water dispenser so bring a bottle to fill up.
Dailey Basics with Corina
Excellent instructor. Corina paid attention to and corrected everyone’s form when needed. My only disappointment is the “Basics” format in that it didn’t at all feel like a Basics class. I took this class hoping to learn how to engage the proper muscles but the format moved and felt like a regular Dailey Method class. Much of the exercises designed in TDM works when the proper muscles are engaged. Would love a truly Basics class where the format isn’t as rushed and more time is spent with more verbal cues to get in the right form and really feel what it is I’m supposed to be feeling.
Dailey Basics with Jennifer
Very food for my first time the instructor was helpful

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