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The Bar Method - Fairfield

4.9258
85 Mill Plain Rd, Suite U, Fairfield, CT, 06824
Fairfield
Barre

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How it works
Saturday, June 23
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Today, June 23
60 min
Bar Classic Peak TimeSteph Kelly
4.9
Barre
Join
60 min
Bar Move Peak TimeStef Scheetz
5.0
Barre
Join
There are no spots left for this class.
60 min
Bar Plus Peak TimeStef Scheetz
5.0
Barre
Join
60 min
Bar Classic Peak TimeLauren Dickman
4.9
Barre
Join
45 min
Bar Express Peak TimeCindy Shanley
4.9
Join
Tomorrow, June 24
45 min
Bar Express Peak TimeStef Scheetz
4.9
Join
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About this studio

The Bar Method offers a challenging, non-impact, full body workout that creates long, lean and sculpted muscles. You'll be amazed by your toned body, improved posture and well-being. The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

fairfield.barmethod.com(203) 259-8825

The Bar Method classes

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How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, parking

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Barre

258 ratings for The Bar Method

5 stars
4 stars
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1 star
4.9/5.0
based on 258 ratings

Most recent reviews

Bar Plus with Cindy
Love the bar method. Great workout and the instructors are the best of the best.
Bar Classic with Maren
Really enjoyed this class! The instructor was great with modifications for my sore knee and I liked that it wasn't too crowded.
Bar Express Peak Time with Cat
Cat was great! Helpful and fun! But dont let the express fool you it was still super tough but just what I needed. Great class!
Bar Classic Peak Time with Lynsey
Great workout! Loved the teacher. She did a great job circling the room to make adjustments
Bar Classic with Eileen
Beautiful, modern, clean studio.
Bar Classic with Janine
This studio is great! Great facility! And there even is an assistant instructor to help adjust your position. Highly recommend.
Bar Classic with Caitlin
The class was upbeat, fun and relaxing. It is really nice to see the owner so involved and teaching classes. She has a lot of energy and is looking out for everyone in the class. Assisting with positioning and moves throughout.
Bar Classic with Janine
Great class, instructor was really helpful when she saw you needed better positioning.
Bar Plus with Eileen
Awesome class!!
Bar Classic Peak Time with Eileen
Eileen was great! I hadn't been to a barre class in a long time and she kept coming over to adjust my form - which I really appreciated.
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