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The Bar Method - Fairfield

4.8(343)
85 Mill Plain Rd, Suite U, Fairfield, CT, 06824
Fairfield

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Wednesday, October 17
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Today, October 17
45 min
Bar ExpressMegan Pratt
4.8
Barre, Pilates
60 min
Bar MethodSteph Kelly
4.6
Barre
60 min
Bar AdvancedBridget McBride
4.9
Barre, Pilates
60 min
Bar MethodMeredith Wieder
4.6
Barre
45 min
Bar ExpressMeredith Wieder
4.8
Barre, Pilates
Tomorrow, October 18
45 min
Bar Express Peak TimeBridget McBride
4.9
Barre, Pilates
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About this studio

The Bar Method offers a challenging, non-impact, full body workout that creates long, lean and sculpted muscles. You'll be amazed by your toned body, improved posture and well-being. The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

fairfield.barmethod.com+1 203 259 8825

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, parking

343 ratings for The Bar Method

5 stars
4 stars
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1 star
4.8/5.0
based on 343 ratings

Most recent reviews

Bar Advanced with Cindy
Love the bar method. Great workout and the instructors are the best of the best.
Bar Method with Maren
Really enjoyed this class! The instructor was great with modifications for my sore knee and I liked that it wasn't too crowded.
Bar Express Peak Time with Cat
Cat was great! Helpful and fun! But dont let the express fool you it was still super tough but just what I needed. Great class!
Bar Method Peak Time with Lynsey
Great workout! Loved the teacher. She did a great job circling the room to make adjustments
Bar Method with Eileen
Beautiful, modern, clean studio.
Bar Method with Janine
This studio is great! Great facility! And there even is an assistant instructor to help adjust your position. Highly recommend.
Bar Method with Caitlin
The class was upbeat, fun and relaxing. It is really nice to see the owner so involved and teaching classes. She has a lot of energy and is looking out for everyone in the class. Assisting with positioning and moves throughout.
Bar Method with Janine
Great class, instructor was really helpful when she saw you needed better positioning.
Bar Advanced with Eileen
Awesome class!!
Bar Method Peak Time with Eileen
Eileen was great! I hadn't been to a barre class in a long time and she kept coming over to adjust my form - which I really appreciated.

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