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The Bar Method - Downtown Boston

4.7(6,324)
75 Federal St, Boston, MA, 02110
Downtown

Start taking classes at The Bar Method and other studios!

How it works
Monday, March 18
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Today, March 18
45 min
Bar ExpressCourtney A Aleksa
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodAshley C Cosentino
4.7
Flexibility, Balance, Core, Abs, Barre
45 min
Bar ExpressCourtney A Aleksa
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodAshley C Cosentino
4.7
Flexibility, Balance, Core, Abs, Barre
Tomorrow, March 19
45 min
Bar ExpressMegan M McQuarrie
4.7
Flexibility, Balance, Core, Abs, Barre
45 min
Bar ExpressMegan M McQuarrie
4.7
Flexibility, Balance, Core, Abs, Barre

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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

boston-downtown.barmethod.com+1 857 239 9815

The Bar Method classes

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, Showers

500+ ratings for The Bar Method

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 6,324 ratings

Most recent reviews

Bar Method with Lea
Lea was so helpful. I love the focus on form here, my knees have been hurting after other barre classes but they felt totally fine during the whole class at bar method.
Bar Express with Kathleen
Not much instruction as a new person
Bar Method with Courtney
Courtney was welcoming and very helpful during class.
Bar Method with Courtney
Challenging class that really worked my glutes and quads. Courtney is a great instructor!
Bar Express with Erin
Love her!
Bar Express with Erin
This class was not super beginner-friendly. Not my favorite barre class, but not bad.
Bar Express with Courtney
Really nice studio, good location. Just don’t go to this class if you’re uncomfortable being called out for doing things “wrong” by name on the microphone several times during class :(
Bar Express with Karen
This was not enjoyable. My friend was pregnant and no modifications were shown
Bar Express with Stephanie
great class!
Bar Method with Stephanie
Lovely class

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