Pilates, Strength Training, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - ALIGN (Reformer Level 2)
see all reviewsI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Yin and Yang
see all reviewsEthan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
Mudita is easily defined as the pleasure that comes from delighting in other people…- Yoga, Dance, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanSafety guidelinesHatha Vinyasa Yoga
see all reviewsTernyataa mencoba olahraga baruu di tempat baru sendirian gak semenakutkan ituu kalau di chi space😍 pertama kali coba yoga disini tepat bgt sihh, tempatnya nyaman dan alatnyaa lengkapp, kak yeyenn jg super ramah dan perhatiin kita satuu2, terus jg kl belum mampu lakuin gerakannyaa dikasih motivasii. Thank you ka yeyen and chi space🫶🏻
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… (Hot) Inferno Hot Pilates 60mins
see all reviewsInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Ki Stretch
see all reviewsWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Yoga-Hatha Align
see all reviewsGreat first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… Vinyasa Flow
see all reviewsLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Breath Centered Vinyasa & Yoga Nidra
see all reviewsLove Anna's class! Such a great energy throughout and so welcoming! She guides really well and she is able to let you flow in your own rhythm as well so there's no pressure at all even if you're a beginner. And that yoga nidra.... I cried. So powerful! Highly recommended!
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesReformer 1
see all reviewsAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Meditation, …
Samastha Yoga and Meditation Center
Jl. Pancoran Timur III A No.1, RT.10/RW.5, Pengadegan, Kec. Pancoran, JakartaBasic Yoga
see all reviewsKak Sari was very kind and helpful, and the session feels so serene and beautiful ☺️ definitely will come back to book another class! For those of you who prefer to have a good ambience for yoga, and caring teacher, this place is for you :)
An oasis for yoga and meditation at the heart of Jakarta with tropical garden vibe… Bump to Baby: Prenatal & Postpartum Pilates Matwork
see all reviewsGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Basic
see all reviewsFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSafety guidelinesSleep Yoga & Sound Bath
see all reviewsA lovely studio with cosy ambiance. A very zen and relaxing experience. Not really a yoga, more stretching and meditation. Sound bath was interesting. Jojo is lovely and I enjoyed the session. Highly recommend trying this. Although it is called sleep yoga, I found myself very alert late into the night when I was home instead of being drowsy. Maybe rejuvenated from the session?
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Yoga Reset
see all reviewsA good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesReformer • Good Moves +
see all reviewsSo happy to see Deeppa back at the studio. Wonderful, insightful and fulfilling class. Liv Studio please feature Deeppa as a regular instructor here! She is a gem and looking forward to more of her classes.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Gym Time, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeSafety guidelinesYogalates
see all reviewsThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… Mindfulness yoga and Sound relaxation
see all reviews1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…STRETCH & SOUND THERAPY
see all reviewsAwesome class. Beginner here and instructor made sure I was doing the poses correctly. Very relaxing and felt great after. Nice shower too very spacious locker room just bring your own towel.
If you're looking for a studio with classes that are as challenging as they are fun…Flow
see all reviewsFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Stretch + Sound Bath
see all reviewsAshlie tried a new sequence today, ending with breathwork right before the soundbath. This really put me into the right mind frame to further relax and ‘zone out’. Left the class feeling amazingly relaxed and zen. Thank you Ashlie!
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…- Yoga, Stretching, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaSafety guidelinesCrosscore
see all reviewsKelas yang sangat menyenangkan bersama Kak Sasha, memperhatikan setiap peserta dengan baik jadi kita tau kalau postur kita salah. Kak Sasha selalu encourage kita tiap gerakan yg benar jadi ga sakit badan
Offline and online class available, please contact us for further information Offering of Gong Sound
see all reviewsFelt really light after the session. Had a short conversation with Tingles before the sound bath. She has a pretty interesting outlook on work, though not conventional. What matters is she plays the instruments well and I received the healing needed. 🙏
Space 2B is more than just a meditation studio – we are a dedicated collective of…- Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesMindful Mobility - Sathorn
see all reviewsI was travelling through Bangkok and joined this class last minute. It was wonderful. The movement sequences flowed incredibly well and the instructions were clear and helpful. The view is also stunning! Highly recommend:)
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPilates [KLCC]
see all reviewsLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesBOOTY-LICIOUS
see all reviewsAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
see all reviewsRefreshing Sunday activity. Active meditation, make me feel more mindful, relax, get to take deep breath and move slowly. Easy to follow, the teacher is master in this topic. Recommend to come & try it out.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… Dharma Yoga 75: Maha Sadhana
see all reviewsStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Aerial Hoop Stretch (50 Mins)
see all reviewsThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsFred somehow makes the poses look so easy.. he well explains where to put what and which muscle we should be working, etc. he’d go around and personally guide your form, so i felt safe and strong in his hands. we even got to try handstands! the studio is cozy yet very well equipped, and parking was easy to come by for the 8pm weekday class.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesZumba
see all reviewsWas in bkk for holiday amd wanted to try ghe zumba classes here Receptionist was friendly and instructor Bambi was very energetic n steps was not hard to follow. will go back if i have chance.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Stretching, …
Trust Yoga
2 Tampines Central 6, #06-02 Tampines Point, SingaporeSafety guidelinesBackbend
see all reviewsIt’s an amazing class conducted by Master Manoj who went around to each student to let them stretch more and correct their alignment. When came to the peak pose such as King pigeon, master spent more time on each student to help them go into the final pose. His students are so great and almost all are achieving it with little help. We also used the wall as the prop and master also had his students as well as himself to demo on how to go deeper in pose, how to relax and where to engage. Amazing class ⭐️⭐️⭐️⭐️⭐️
TRUST YOGA center plans to share our best yoga knowledge to all, regardless of gender… - Yoga, Low-impact Training, …
Aha Move
2 Venture Drive, #02-29, Vision Exchange, SingaporeSafety guidelines初级1 瑜伽拉伸 Yoga Stretch
see all reviewsClass is conducted in mandarin but can still understand even if your manadarin is weak as the teacher is very helpful and will assist you in correcting your posture or provide alternatives if you cannot do a certain move. Class size is also not big so it's more peaceful. Really enjoyed the class and will definitely go for Emma's class again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage… - Yoga, Low-impact Training, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokSafety guidelinesStretching: Upper Body - All Seasons Place
see all reviewsVivek was an excellent instructor for my first yoga session. Despite my lack of flexibility, he made me feel comfortable and focused on guiding my breath control, which really helped. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yoga
see all reviewsEnjoyed it. Instructor’s moves were simple but precise and impactful. Environment was clean and conducive with great ventilation. The downsides are lockers have no lock so if you have large valuable items and u cannot bring it into the studio with you, u need to have your own lock pad, there are showers cubicles but not allowed to shower citing mall rules and regulations. For this reason I won’t be doing any rigorous yoga class that makes me swear. Yin is fine.
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…- Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSafety guidelinesSoothing Monday - 19:30
see all reviewsThe studio was awesome, teacher in practice was amazing and highly understanding! This class helped me tremendously in relieving both physical and mental stress after work :) I also learned how stiff my body and joints were 😂 I'll definitely come back from more classes! (Furry friends were also lovely companions before and after the class 🐕🐈)
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Pilates, Yoga, …
SoPilates Studio
Level 2 (L2.23 & L2.24), 2, Jalan Kerinchi, Kuala LumpurSafety guidelinesSo Fresh Group Reformer
see all reviews5 stars for the aesthetics, small group classroom (max 6 for reformer), very accessible to the public (lrt university), instructor Nik’s clear guidance for basics. Excellent for beginners. However, I would want more challenging routine.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and… - Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeSafety guidelinesYamuna Body Rolling
see all reviewsA great, unique class which really stretches my body. Halfway through the class I felt so relaxed and relieved. It’s a great class to relieve stress. Instructor Yan is very nice and gentle. Enjoyed the session thoroughly!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… - Sauna, Personal Training, …
Health Club at The Sukhothai Bangkok
The Sukhothai Bangkok, 13/3 S Sathon Rd, Khwaeng Thung Maha Mek, Sathon, BangkokSafety guidelines90 Personal Training Session + Sport Massage using Power Plate Mini+ Gun and stretching
see all reviewsHigh standard gym with a full of hotel service& facilities, sauna, amenities, fruits& water, etc. The instructor, Ole, is skillful with positive energy yet motivating but not too pushy. Ole will tailor your workout journey with various equipments & adding fun with Thai boxing. At the end of the session, instructor will do a full strengthening and massage that might bring you fall asleep;) highly recommended!
Business Hour: 06.00 - 22.00 PM - Health Club including sauna, steam and onsen… - Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSafety guidelinesMob/Core (Mobility & Core)
see all reviewsMy favorite movement class as it allows me to take my time and properly engage and activate my muscles. Figured out that I've been doing cat cow in the imperfect posture and happy to get it fixed in this session. Hansen is gentle yet firm to encourage you to complete the full range of motion so one is more aware of their limits of motion and improve further.
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Yoga, Stretching, …
Bird of Yoga Studio
Bird of Yoga, Soi Ekkamai 12, Sukhumvit Road, Khlongtannua, Wattana, BangkokSafety guidelinesTibetan Singing Bowl Sound Healing (Relaxation)
see all reviewsThe instructor was really good. They had small details that really made the experience. Leaving little tarot cards on your mat after the session. Taking time to rub oils before the class. I would highly recommend this class.
Bird of Yoga - StudioHomeOur studio teaches a small group class (limited to 8 students… Open Gym+Pool+Facilities
see all reviewsA chance to visit the beautiful park like hotel. In the 5th floor. The gym is pretty comprehensive. Three trade mills and weights, yoga mat etc etc.
If you’re looking for a studio with classes that are as challenging as they are fun…Accelerate
see all reviewsTerence was friendly and helpful, looked out for each student and adjusted the exercises according to their body conditions. It was a good cardio workout. Bonus point about this gym is that it is not intimidating for a newcomer, definitely worth a try (and more).
TRIBODY FITNESS specializes in small-group training in strength, cardio, and even…- Yoga, Meditation
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeSafety guidelinesGrounding & Healing [Sound Bath]
see all reviewsWhat a wonderful experience. Maddy weaved in numerous instruments beautifully and each made me feel a different experience. I’m so glad I came. Thanks Maddy for taking time to explain energies and the instruments used! It was evident none of the students wanted to leave! 😂
Concentric refers to multiple circles with the same center. Our mission is to assist… - Massage, Facial, …
The Spa at Sheraton Grand Gandaria City
Jl. Arteri Pd. Indah Jl. Kebayoran Baru, Kby. Lama Utara, Kec. Kby. Lama, South JakartaSafety guidelinesPolynesia Scrub Ritual by Thalgo - 90 Minutes
see all reviewsThe whole spa experience was excellent! Started from being served with a welcome drink, the massage, scrub and afterwards. My masseuse was also attentive and friendly. In fact the hospitality there is top notch! The only downfall is there’s no steam and sauna but other than that everything else is all good. Strongly recommended and will definitely come back for another visit.
Treat yourself to the ultimate five-star experience at the luxurious, award-winning… Pranayama+ Sound bowl Meditation
see all reviewsThe sound baths at Ojas are the best. The resonance is strong and you can feel the vibrations. Glad that the session is kept to a small no. of pax as well and so far, thankfully no one snores unlike in other sound baths. Will always return.
At Ojas Yoga and wellness, they are at a mission to help individuals to lead a healthy…Elemental Strength 1
see all reviewsMui Siew is friendly and attentive. Love how she focus very much on warming up and posture ensuring the right muscles are targeted
Hello Body is a safe space to not just learn skills, but also to experience connecting…
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