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Team One Fitness

4.9(102)
1/47 Penkivil St, Bondi, NSW, 2026
Coogee

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How it works
Monday, February 18
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    24
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There are no classes Today, February 18.
Tomorrow, February 19
45 min
6am Bondi Beach Cross TrainingYves Minten Bondi
4.9
Strength Training
45 min
Strength Training, Outdoors
Wednesday, February 20
45 min
6am Coogee Cross TrainingYves Minten Coogee
4.8
Strength Training
45 min
Strength Training
45 min
Strength Training
Thursday, February 21
45 min
6am Bondi Beach Cross TrainingYves Minten Bondi
4.9
Strength Training

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About this studio

Team One Fitness provides functional, high intensity interval workouts for maximum results. Training sessions are fun, varied and effective.

teamonefitness.com.au+61 0424245578

How to prepare

• Bring a bottle of water • Arrive 5 min before the start of the session • We provide all equipment except boxing inner gloves or boxing wraps for the boxing sessions. Boxing inners are little white gloves that you wear underneath the actual boxing gloves for hygienic purposes. We sell them for $10 a pair or you can buy them from your local sport shop. • Bring runners on rainy days as we might not train on the beach. In winter runners are advised to train on the beach.

How to get there

BONDI: training is on the beach opposite Hall St, corner of Campbell Pde. Bad weather: training may take place on the park on the right hand side of the skate park. COOGEE: training is on the beach between the north end and the middle of the beach. Walk down the small set of white stairs near the Pavilion carpark onto the beach. For the 6.30pm classes, check the beach or the carpark. CBD DOMAIN: training is in the park next to the Art Gallery. Facing the Art Gallery, walk towards the end of the park on the left hand side of the Art Gallery.

102 ratings for Team One Fitness

5 stars
4 stars
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4.9/5.0
based on 102 ratings

Most recent reviews

6am Coogee Cross Training with Yves
Hard work that you feel progress straight away. Lovely location too!
7.15am Bondi Boxing with Yves
Very welcoming instructor. There were odd numbers of people so I appreciated l the instructor did his best in encouraging and guiding everyone whilst spotting for another class participant - not an easy thing to do. Would have liked to have seen more swaps between spotting and boxing to help keep the heat rate up
6am Bondi Beach Cross Training with Yves
Awesome workout!
6.45am Cross Training Coogee with Yves
Yves is a great trainer, motivating, friendly and professional. Small class, solid workout adapted to suit all levels. Will definitely return!
12pm CBD Domain Boxing with Yves
Really good boxing class - intense and keeps your heart rate up! Really enjoyed
6am Bondi Beach Cross Training with Yves
Always enjoy Yves' class. He's an excellent instructor focussed on good technique. And what's not to love about working out in the sand as the sun rises?
6am Bondi Beach Cross Training with Damien
Poor class Very unorganised In experienced coach Don't recommend
6am Bondi Beach Cross Training with Yves
Excellent class and strong
6.45am Coogee Boxing with Yves
Great workout on the sand! Vey personal as there was only 3 of us there and it was such a tough workout! The instructor was incredibly welcoming and focused on technique. I'll definitely be back!
12pm CBD Domain Boxing with Yves
Loved this class! It's a must try!

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