Mellow Flow and Meditation 28C
see all reviewsCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dharma Yoga
see all reviewsGreat class ! have a good time here but it was not really beginner friendly as the teacher used yoga terms that my friend that never did yoga did not understand. Meanwhile, I did yoga before so I understand the yoga terms she used.
Welcome to our Pilates and yoga studio! We offer a wide range of classes, including…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesBANG BANG MUAY THAI
see all reviewsCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Martial Arts, Strength Training, …
Bang Bang Muay Thai
121 Military Road, Shop 3-4, Neutral BaySafety guidelinesRUMBLE
see all reviewsTheir rumble class is great! Good sets and techniques. welcoming vibes. everyone is lovely. no experience needed, coach is lovely and will guide you through it. ur missing out on boxing fun if you don't try this place. also music is great. sweated heaps. 10/10. ❤️💪🥊🥊
** Women only gym ** At Bang Bang Muay Thai, we pride ourselves on creating a powerful… - Looking for a truly unique fitness experience while living or working in the heart…
Gym Time
see all reviewsExcellent gym. Super clean and every single machine you could possibly need. Staff was very friendly too.
Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…BOXING | ALL LEVELS
see all reviewsTom was wicked!! Matched people up well, ran through technique for beginners and intermediate’s and is a lovely guy. Thanks for a great class
A premier combat and conditioning facility that offers traditional Muay Thai, Boxing…Evolve Strength: Upper Pull
see all reviewsKatie was amazing and encouraging throughout the circuit exercises (Evolve Strength - Upper Pull), especially for first-timers like me!
They’re a vibrant, community focussed gym for all fitness levels specialising in…Vinyasa Yoga (Parramatta Road)
see all reviewsNice vibe and lovely Sunday morning stretch but I find it really hard to hear instructions unfortunately, especially next to Parramatta Rd
What the HIPE!?An Innovative Functional Training ConceptHIPE stands for HIgh…LIFT AND BURN FUNCTIONAL TRAINING
see all reviewsTia is an Amazing instructor and what a powerful feel good workout ! Love this place !!
At Fight Gym Brookvale, their approach is what makes them the best value in the northern…REFORMER PILATES
see all reviewsLouisa’s programming is top notch! Lots of layering options while challenging the whole body with balance, strength, and flexibility.
At Invictus Health Club, you know you’re in good hands with their team of experts…FIERCE STRENGTH
see all reviewsAmazing first class with Sarah, she made me feel extremely comfortable and helped me get right into it 🙌 thoroughly enjoyed myself
Their academy is perfect for babes looking for classes before work, lunch or after…Open Gym
see all reviewsPlenty of equipment and space, the lady at the front desk had exceptional customer service. I had a great time at the gym
All Crunch studios are airconditioned and well equipped to deliver an array of different…Boxing
see all reviewsThe experience was incredible although I am new to boxing but the class was friendly to newbies. Enjoyed it a lot.
Sydney's best rated Muay Thai Kickboxing Gym! The perfect cardio, strength and conditioning…Open Gym
see all reviewsI was confused at the space at the start as the day before I went Justin park but overall great gym!! I did a 1 hour workout on stair master, treadmill & bike.
All Crunch studios are airconditioned and well equipped to deliver an array of different…Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…BodyPump
see all reviewsLove this class! Very motivating instructor and I always had a blast in this class!
Universal Fitness is a high-end market, five-star offering which provides an exceptional…- BFT offers a community-based 50-minute functional training and strength-based program…
Pilates Foundation
see all reviewsThis class was amazing!!! I’m still a beginner, and found she explains the moves so well, very clearly, what to focus on, and how to activate the right muscles. I really feel my whole body has had a full burn.
@TheBarre Studio is a fun, friendly fitness facility located just a few metres back…Wrestling
see all reviewsI do the Wrestling and Jitsu with the Igor’s, I have learnt so much! The warm-ups are amazing. I’ve had heaps of injuries at other places and none here! - The instructors are amazing at teaching, they don’t rush you from drill to drill, they create enough space and give you enough time to learn! The mix of intensity and space is very noticeable and creates a great environment to learn and develop your skills - thank you, Matt 🙏
Igor MMA offers quality training sessions in the art of Thai Boxing, Wrestling, Mixed…Hybrid
see all reviewsGreat concept! Great facilities & equipment! However, it was hard to hear the instructor at times due to the fans & music. It also got pretty hot due to the lack of air con. Although some people might like the use of fans and fresh air from outside. Overall, place may be well-liked by some but may not be for others.
At Vale Tudo, they don’t shy away from hard work because they know that effort is…Yin and Yang Yoga
see all reviewsCould be more beginner friendly by calling out options for beginners
All Crunch studios are airconditioned and well equipped to deliver an array of different…Hybrid
see all reviewsVale tudo instructors have been so welcoming, and although going to classes can sometimes be intimidating, I didn’t feel this way here!
At Vale Tudo, they don’t shy away from hard work because they know that effort is…Daily Ultimate Training
see all reviewsAlex made a great circuit that pushed the boundaries and the equipment and environment were superb. love this gym.
UFC GYM® is not a fight club, they are a health, wellness and fitness center that…Hatha Yoga
see all reviewsInstructor was great and his energy was very calm and positive! However, I didn’t really like the room/studio as it was held inside the gym with loud music coming in from outside.
All Crunch studios are airconditioned and well equipped to deliver an array of different…- Strength Training, Gym Time, …
CrossFit Salt Shed
1 Jubilee Avenue, Unit 27/1-3, WarriewoodSafety guidelinesMake each day count. Challenge yourself and be better than yesterday. Adapt and overcome… - Gym Time, Strength Training, …
Crunch Fitness
Rickard Road Level 3, Bankstown Central Shopping Centre, BankstownZumba
see all reviewsExcellent class and instructor had such a beautiful energy! I had so much fun I’ll be booking in again
All Crunch studios are airconditioned and well equipped to deliver an array of different… NOGI WORKSHOP CLASS
see all reviewsFirst time, everyone very welcoming and helped loads with the moves. I havnt been to mma classes in years so forgot a lot but the group were helpful. - recommend this space, very good studio/mat
Founded with the goal of applying a modern teaching approach to multiple styles of…Open Gym
see all reviewsSuch a huge gym! Used the treadmill, stair master, weights, weighted balls. It was a great dream.
All Crunch studios are airconditioned and well equipped to deliver an array of different…SURVIVOR Saturday
see all reviewsReally welcoming and amazing class - Bradley trainer and Vic are lovely. Loved the class, challenging as much as you want it to be. So good to have such a place in the Rouse Hill/Box Hill/ Rivo area.
Fitness is a journey. Fitness is hard, but if done right, fitness can be fun. They…BOXERCISE Strength & Tone
see all reviewsIt was a very good session, I enjoyed it. Also the gym has aircon and very spacious with a lot of bags and boxing ring 10/10.
BX1, one of the latest high-end fitness club to open in Sydney, is leading the way…Adult Kickboxing
see all reviewsI recommend calling the gym ahead to see if classes are still available or check their website directly. Ben is great to learn martial arts from, all about the form and technique. It's a shame that the classes listed in this app here don't run anymore.
Muay Lao is traditionally seen as a kick boxing art, but also incorporates self defence…BoxfHIIT
see all reviewsChallenging, fun class with Ruben, a supportive, warm and welcoming instructor. The gym itself could use a little updating, but staff friendly and helpful. I was lucky to be able to park in one of the allocated spaces for the gym.
The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment…Muay Thai
see all reviewsReally helpful instructor and fellow classmates. Can’t recommend the gym enough!
Australia’s premier fighting training and conditioning centre gym is located right…- At Botany Fitness, they are passionate and dedicated to changing the lives of others…
- Get started with unique programs for all skill levels. They have the right instruction…
Kalari Body and Mind Training
see all reviewsA Midday Retreat Finding Velutha's Kalari class in Sydney's CBD was like stumbling upon a secret garden amidst concrete; an unexpected sanctuary offering strength, serenity, and a connection to an age-old martial art. The experience was a perfect counterbalance to the hustle of city life, a midday retreat that rejuvenated both body and mind. Velutha, with his genuine warmth and expertise, welcomed us into the world of Kalaripayattu, making each participant feel seen and understood, regardless of our diverse aspirations and fitness levels. The class journey began with grounding warm-up exercises paired with intentional breathing, awakening a state of presence and readiness. What truly set this experience apart were the Kalari animal poses. Moving through the elegance of the peacock pose to the resilience of the elephant, each form challenged and inspired, bridging the gap between physicality and mindfulness. Velutha's adept guidance through these poses and the foundational leg raises introduced us to our own potential for strength and grace. Transitioning to wooden stick fighting basics, the class was both a nod to tradition and a playful exploration of skill, where respect and camaraderie flourished among us. Velutha’s talent in creating an atmosphere of light-hearted focus made every moment enjoyable and enriching. Concluding with a comprehensive cool-down and stretch, the sense of collective accomplishment was palpable. This wasn’t just a workout but a holistic practice that nourished the spirit and clarified the mind, making the return to the office surprisingly lighter. Velutha's Kalari class in the CBD isn’t merely a physical engagement; it's a portal to discovering inner balance and the joy of movement, encapsulated within a lunch hour. For anyone looking to transcend the mundane and touch upon something timeless, this class is a gift, promising not just a break from the day but a transformation that resonates beyond.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…- The Gracie Barra school in hornsby welcomes everyone and anyone who is looking to…
Intro to BJJ
see all reviewsInstructors were really nice, nonjudgmental and welcoming. They were really knowledgeable and the space was quite clean!
A new wave of learning Brazilian Jiu Jitsu with a focus on mindset, maximising individual…- Esprit Martial Arts offers adult martial arts classes in Marrickville, Sydney. You…
- Jiu Jitsu and self-defence academy led by black belt Richard Gonçalves. Richard is…
- Learn Brazilian Jiu Jitsu at Seven Hills & Rouse Hill with coaches of over 70+ years…
Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…- Gracie Jiu Jitsu – also known as Brazilian Jiu Jitsu (BJJ) – is universally regarded…