Sydney Pole - Parramatta
Most recent reviews
TWERK'NIQUE (Open Class) with ReRe
SPLITS CHALLENGE (Open Class) with Carly
TECHNIQUE 1 with Stacey
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About this studio
Sydney Pole is a Pole Dancing & Fitness Studio established in 2013. Their goal has always been to bring people together through the positive power of pole, dancing and fitness. Sydney Pole aims to create a community of fun, dedicated and passionate individuals who support and encourage each other to grow and flourish. All of their studios are safe and inviting spaces for people of all ages, sizes, ethnicities and genders who want to make friends, have fun and smash some pole & fitness goals!sydneypole.com+61 448 083 283
Sydney Pole classes
- TWERK'NIQUE (Open Class)
- SPLITS CHALLENGE (Open Class)
- CHAIR & LAP DANCE (Open Class)
- LYRA BEGINNERS
- SILKS 1
- AERIAL PRACTICE (4:30PM - 5:30PM)
- AERIAL PRACTICE 2-3pm
- AERIAL PRACTICE 3-4pm
- AERIAL PRACTICE 4 - 5PM
- BEGINNERS TRICKS & COMBOS (Beginners Open Level)
- FLEXIBILITY & TONING (Open Class)
- FREE AERIAL INTRO CLASS: SILKS, LYRA & TRAPEZE
- HARD ASS & ABS (Open Class)
- LYRA - Beginners/Level 1
- LYRA 2/3
- LYRA 3/4
- LYRA 4
- POLE PRACTICE (2 - 3PM)
How to prepare
For pole dance classes: Wear a singlet and gym shorts or pants that you can roll above the knee. You'll notice that most pole dancers wear tight shorts and crop tops - that's because you require skin-grip to do more advanced moves. For an Intro class, you'll mostly need skin grip behind your knee. As you progress you'll get a feel for what clothes are right for you to wear in class. For aerial classes: Wear normal gym gear - singlet/crop top, leggings. Their studios offer a range of amenities, including change rooms, free WiFi and toilets. They also have snacks, pole wear, Dry Hands & merchandise available for purchase in reception.
How to get there
Sydney Pole - Parramatta is located at 3/33 Daking St, North Parramatta NSW 2150. By car: turn off Church St into Daking St. Parking is available. By bus: there are bus stops right at the corner of Church & Daking St. From there, it's a 2 minute walk up Daking St to the studio!
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