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Suspend

4.7(62)
721 E. Washington St, Suite A, Louisville, KY, 40202

Start taking classes at Suspend and other studios!

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62 ratings for Suspend

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4.7/5.0
based on 62 ratings

Most recent reviews

Intro to Aerials: Class 1 – Fabric
So fun and the instructor was super helpful.
Intro to Aerials: Class 1 – Fabric
The instructor was helpful, friendly, and extremely knowledgeable. She went through the basic terminology and taught us the core foundations of working on the fabrics. This class was unlike anything I’ve ever done before, and it was a nice, gentle introduction. Everyone there was welcoming and very good at their art. I would return and recommend to others.
Aerial Yoga
Really fun, different take on yoga. The pace is slower, and I loved that the lights were dim, as it made for a very relaxing end to the work day, but don't mistake that for it being easy! Definitely don't be afraid to take it slow if it's your first time, and let the instructor know at the beginning of class, as she is more than happy to help you learn how to get into and modify poses shop you don't hurt yourself.
Aerial Fitness and Flexibility
Great, challenging exercises; similar in some ways to a TRX circuit class.
Intro to Aerials: Class 1 – Fabric
I LOVE this place!! Everyone is so welcoming and coming in with absolutely no experience I felt completely included! Can’t wait for next week!
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About this studio

Suspend is one of Louisville’s first movement studios dedicated exclusively to aerial arts and cirque fitness. They offer classes such as aerial yoga, aerial silks, aerial hoop, rope, static trapeze, and more. Classes are designed to improve strength, flexibility, focus, balance, and poise in a playful and inspiring atmosphere, which encourages health and community.

suspendlouisville.com+1 502 287 0460

How to prepare

Close fitting, comfortable clothing that allows full range of motion is required for all classes (e.g. leggings and fitted shirts). Clothing with zippers, hooks, and ties are not recommended for fabric based classes. For aerial classes, knees, armpits, and waists are required to be covered. Men are encouraged to wear supportive clothing (such as a strap or dance belt). Please do not wear jewelry, and tape over body piercings so they cannot snag or catch on a person or apparatus. Longer hair should be securely fastened.

How to get there

The Suspend Studio is located at 721 East Washington Street, Suite A in Louisville, KY 40202.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!