Studio Physique TM - Lagree Fitness
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About this studio
Studio Physique offers Lagree Fitness classes 7 days a week at the first and only Lagree Fitness center in St.Petersburg, Florida & Pinellas County. The patented Lagree Fitness Method combines the 5 elements of fitness: Cardio, Strength Training, Endurance, Balance & Flexibility into each and every exercise. Exercises incorporate the entire body as we focus on taking 1 body part at a time to "optimum stimulation". Our workout is low impact - easy on the joints, yet intense on muscles. Lagree Fitness is often described as "Pilates on Steroids!" We work out on exclusive, spring-loaded machines called Megaformers. Participants typically burn between 600-800 calories in one 50-minute session. The after burn is also significant, increasing the metabolic rate for the next 36 hours.studiophysique.com+1 727 421 3424
Studio Physique TM classes
- Megaformer ~ Washboard Wednesday!
- Megaformer Total Body
- Mega Muscle Megaformer
- Cycle-Lagree Hybrid
- FREE Megaformer 101
How to prepare
Participants are required to wear grip socks. Grip socks are sold at Studio Physique. SP socks are $5 Off for the 1st class = $10. Form-fitting workout clothes are recommended. Some members like to bring a water bottle and towel, but these are not required. Please arrive 15 minutes before your 1st class to check-in and become oriented with the Studio Physique Megaformer. For additional questions: Call or text Studio Physique: 727-421-3424 Email: Info@StudioPhysique.com
How to get there
Studio Physique address: 3100 22nd Avenue North, St. Petersburg, FL 33713. SP is located right off Highway 19 (also known as 34th Street) and I-275 at the 22nd Ave NORTH exit. Studio Physique is located at the J.B. Factory Flooring Warehouse across the street from Mazzaro's Italian Market. Look for the SP sign above the entrance and on the door at the big brick warehouse. Call or text Studio Physique: 727-421-3424 Email: Info@StudioPhysique.com
Most recent reviews
Megaformer Total Body with Nicole
Cycle-Lagree Hybrid with Rachel
Cycle-Lagree Hybrid with Rachel
Megaformer Total Body with Rachel
Megaformer Total Body with Conner
Megaformer ~ Washboard Wednesday! with Carla
Megaformer ~ Washboard Wednesday! with Sabrina
Cycle-Lagree Hybrid with David
Megaformer Total Body with Stacey
Megaformer Total Body with Sabrina
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