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Studio Physique TM - Lagree Fitness

4.9(1,632)

Start taking classes at Studio Physique TM and other studios!

How it works
Thursday, December 13
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Today, December 13
50 min
Pilates, Prenatal, Rowing, Running, Strength Training, Wellness
50 min
Pilates, Prenatal, Rowing, Running, Strength Training, Wellness
50 min
Pilates, Prenatal, Rowing, Running, Strength Training, Wellness
50 min
Barre, Cycling, Pilates, Prenatal, Running, Sports, Strength Training, Wellness, Yoga
Tomorrow, December 14
50 min
Barre, Pilates, Prenatal, Rowing, Running, Strength Training, Wellness, Yoga
50 min
Barre, Pilates, Prenatal, Rowing, Running, Strength Training, Wellness, Yoga

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About this studio

Studio Physique offers Lagree Fitness classes 7 days a week at the first and only Lagree Fitness center in St.Petersburg, Florida & Pinellas County. The patented Lagree Fitness Method combines the 5 elements of fitness: Cardio, Strength Training, Endurance, Balance & Flexibility into each and every exercise. Exercises incorporate the entire body as we focus on taking 1 body part at a time to "optimum stimulation". Our workout is low impact - easy on the joints, yet intense on muscles. Lagree Fitness is often described as "Pilates on Steroids!" We work out on exclusive, spring-loaded machines called Megaformers. Participants typically burn between 600-800 calories in one 50-minute session. The after burn is also significant, increasing the metabolic rate for the next 36 hours.

studiophysique.com+1 727 421 3424

How to prepare

Participants are required to wear grip socks. Grip socks are sold at Studio Physique. SP socks are $5 Off for the 1st class = $10. Form-fitting workout clothes are recommended. Some members like to bring a water bottle and towel, but these are not required. Please arrive 15 minutes before your 1st class to check-in and become oriented with the Studio Physique Megaformer. For additional questions: Call or text Studio Physique: 727-421-3424 Email: Info@StudioPhysique.com

How to get there

Studio Physique address: 3100 22nd Avenue North, St. Petersburg, FL 33713. SP is located right off Highway 19 (also known as 34th Street) and I-275 at the 22nd Ave NORTH exit. Studio Physique is located at the J.B. Factory Flooring Warehouse across the street from Mazzaro's Italian Market. Look for the SP sign above the entrance and on the door at the big brick warehouse. Call or text Studio Physique: 727-421-3424 Email: Info@StudioPhysique.com

Studio amenities

Lockers

500+ ratings for Studio Physique TM

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4.9/5.0
based on 1,632 ratings

Most recent reviews

Mega Muscle Megaformer with Kerri
Great place
Response from the studio:
We "Lagree"! Hope to see you often at Studio Physique.
Mega Muscle Megaformer with Pam
Good class but she always plays 80s music which kind of kills the vibe
Response from the studio:
Mega Muscle classes are among the most popular classes at Studio Physique, usually full with full waiting lists. We appreciate the music feedback. SP trainers typically create Mega Muscle playlists with more rock tunes and a wide variety of heart pumping music.
Megaformer ~ Washboard Wednesday! with Angela
SP is awesome! I am still a newbie and all of the trainers/staff are super helpful with form etc. Fellow attendees also very nice and helpful. Overall great workout. Never disappoints ????
Response from the studio:
Awesome! We're excited you're enjoying classes at Studio Physique! It does take a few sessions to find your way around the Megaformer and start to recognize the names of exercises, where you should be focused and feeling each exercise. The great thing is since we move slow, you won't ever fall behind and you will always get an amazing full body workout! Our community is pretty amazing and we're glad you're a part of it now!
Megaformer Total Body with Angela
Love studio physique! The workout itself is unique and generally great. I’m so sore today in the best way possible!
Response from the studio:
Thank you! We do LOVE the "good sore"! Hope to see you often at Studio Physique!
Megaformer Total Body with Angela
great workout!
Response from the studio:
We totally "Lagree"! In fact, the more classes you take the more you'll realize as you get stronger and stronger the workouts become more and more challenging!
Megaformer Total Body with Pam
Always so tough and do worth it!
Response from the studio:
SO YES!! ALWAYS!
Megaformer Total Body with Rachel
Loved the combo class!!
Response from the studio:
Awesome! The Cycle-Lagree Hybrid classes are a lot of fun and make the Megaformer portion of class Mega challenging!
Megaformer ~ Washboard Wednesday! with Nicole
Awesome instructor!
Response from the studio:
YAY! We Lagree! Nicole is one of our newest Studio Physique trainers. She started as a Class Pass visitor, became an active SP member taking 3+ classes/week, and went through our trainer training this past summer.
Megaformer Total Body with Angela
Angela’s total body class was a great workout. Her queues were easy to follow. I couldn’t believe how quick class went by! Time flies when you’re having fun burning out the thighs and bum!
Response from the studio:
Awesome! One of the kazillion things we love about Lagree: if you're not crazy about a move, you're not in it for very long! Time does fly in these sessions - complete body workout in less than an hour?! Can't beat that!
Mega Muscle Megaformer with David
I love this place! My fitness level is very beginner and the instructor helped me through the entire class. I didn’t feel intimidated whatsoever and had a great time working out. Absolutely recommend for everyone !
Response from the studio:
Thank you! We love you back! Lagree and Studio Physique are perfect for ALL fitness levels! You will get stronger quickly and start adding new challenges. This method never gets "easy" which makes it super effective. Can't wait to see you back at SP!

Start taking classes at Studio Physique TM and other studios!

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