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Studio Physique TM - Lagree Fitness

4.9(1,168)

Start taking classes at Studio Physique TM and other studios!

How it works
Tuesday, August 14
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Today, August 14
50 min
Pilates, Running, Strength Training, Rowing, Pilates
50 min
Cycle-Lagree HybridMeredith K
4.8
Pilates, Cycling, Strength Training, Barre, Yoga, Sports, Running
Tomorrow, August 15
50 min
Pilates, Strength Training, Yoga, Rowing, Running, Barre
50 min
Pilates, Strength Training, Yoga, Rowing, Running, Barre
50 min
Pilates, Strength Training, Yoga, Rowing, Running, Barre
50 min
Pilates, Strength Training, Yoga, Rowing, Running, Barre

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About this studio

Studio Physique offers Lagree Fitness classes 7 days a week at the first and only Lagree Fitness center in St.Petersburg, Florida & Pinellas County. The patented Lagree Fitness Method combines the 5 elements of fitness: Cardio, Strength Training, Endurance, Balance & Flexibility into each and every exercise. Exercises incorporate the entire body as we focus on taking 1 body part at a time to "optimum stimulation". Our workout is low impact - easy on the joints, yet intense on muscles. Lagree Fitness is often described as "Pilates on Steroids!" We work out on exclusive, spring-loaded machines called Megaformers. Participants typically burn between 600-800 calories in one 50-minute session. The after burn is also significant, increasing the metabolic rate for the next 36 hours.

studiophysique.com(727) 421-3424

How to prepare

Participants are required to wear grip socks. Grip socks are sold at Studio Physique. SP socks are $5 Off for the 1st class = $10. Form-fitting workout clothes are recommended. Some members like to bring a water bottle and towel, but these are not required. Please arrive 15 minutes before your 1st class to check-in and become oriented with the Studio Physique Megaformer. For additional questions: Call or text Studio Physique: 727-421-3424 Email: Info@StudioPhysique.com

How to get there

Studio Physique address: 3100 22nd Avenue North, St. Petersburg, FL 33713. SP is located right off Highway 19 (also known as 34th Street) and I-275 at the 22nd Ave NORTH exit. Studio Physique is located at the J.B. Factory Flooring Warehouse across the street from Mazzaro's Italian Market. Look for the SP sign above the entrance and on the door at the big brick warehouse. Call or text Studio Physique: 727-421-3424 Email: Info@StudioPhysique.com

Studio amenities

Lockers

500+ ratings for Studio Physique TM

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4.9/5.0
based on 1,168 ratings

Most recent reviews

Megaformer ~ Washboard Wednesday! with Sabrina
always great and always sore after, which means it was a great workout
Megaformer ~ Washboard Wednesday! with Angela
Works your abs so much!!!
Mega Muscle Megaformer with David
Awesome class. David is great!
Megaformer Total Body with Stacey
Stacey is fantastic
Response from the studio:
We "Lagree"! Stacey is a fantastic trainer! Hope to see you soon and often at Studio Physique!
Megaformer Total Body with Tiffany
Always a great workout! Push me to the limits
Response from the studio:
Our Lagree workouts are always challenging at Studio Physique! The stronger you get, the more challenging the workouts. Glad you're pushing those limits!
Mega Muscle Megaformer with David
Great class!
Response from the studio:
Thank you! The Mega Muscle class is one of our most popular on the schedule. These fill up fast with a waiting list. We're glad you enjoyed your workout!
Megaformer Total Body with Tiffany
Love Tiffanys energy. Challenging!
Response from the studio:
Awesome! Tiff teaches a great class, keeping us focused while kicking our bootays!
Megaformer Total Body with Tiffany
Great music! Really enjoyed that Tiffany hit the whole body instead of just arms or legs.
Response from the studio:
YES! Tiffany does bring killer playlists to every class! Every exercise engages the core and the entire body with the focus constantly shifting to different muscle groups. Thank you for your feedback!
Megaformer Total Body with Pam
Pam did a great job with the routine! Definitely worked everything out
Response from the studio:
We appreciate your review! We do love that every Lagree Fitness move contracts the core and is FULL body. Hope to work out with you again soon at Studio Physique!
Megaformer Total Body with Tara
Super challenging but a really good workout! Tara C was the instructor and she was amazing. She really supported me as it was my first time ever doing lagree and she made me feel super welcome. I will definitely go back!
Response from the studio:
Great to hear! We're happy you enjoyed your 1st class at Studio Physique! We always recommend a few sessions to really get the feel for the Megaformer and the Lagree Fitness method. Tara is a fantastic trainer - always coming up with new and challenging moves, very encouraging, supportive and FUN!

Start taking classes at Studio Physique TM and other studios!

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