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Studio 108 Yoga & Holistic Healing

4.8144
11059 Countryway Blvd, Tampa, FL, 33626
Westchase

Start taking classes at Studio 108 Yoga & Holistic Healing and other studios for only $19

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Today, February 25
90 min
Vinyasa Flow YogaMissy White
4.8
Yoga
60 min
Hot 108 Hour YogaMichelle Ciliberti
4.7
Yoga

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About this studio

Studio 108 Yoga and Holistic Healing in Westchase on Countryway Blvd. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga. The "108 Asanas" is a physically challenging series from both strength and a flexibility At Studio 108, the full spectrum of yoga is covered, from complete relaxation to an aggressive yoga practice that gives you a complete challenging workout. When you add holistic healing, nutritional counseling using yoga practice and yoga techniques you have a space that caters to creating a community focused on total well-being. The studio is open 7 days offering a variety of classes every day including our popular Hot 108, Hot & Warm Flow, Our Signature Funky Flow, Mindful Flow, Restorative Flow, and Missy White's 108 Asanas Beginner & Advanced Series.

studio108tampa.com(813) 343-8887

How to prepare

Bring a mat if you have one, if not we have them to borrow. A towel Water - we sell them for $1 Comfortable workout clothes Try to arrive 5 mins. before class

How to get there

We are located on Countryway Blvd. in a business plaza, south of the Upper Tampa Bay Regional library and across the street from Camden Westchase Park.

144 ratings for Studio 108 Yoga & Holistic Healing

5 stars
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4.8/5.0
based on 144 ratings

Most recent reviews

Hot Power Flow Yoga with Kim
Fantastic workout and instructor!
New Year's Day Class with Kim
Kims new year class was the PERFECT start to the new year. Music choice was diverse, flows were creative and lots of opening up for the year ahead. Studio is clean and welcoming and not too hot. Im visiting Tampa and will def return when I am in town
Hot 108 Hour Yoga with Michelle
Awful! Ive never experienced a bad yoga class before coming here. The instructor talked so fast like an auctioneer. And the acoustics made it so difficult to follow her.
Hot 108 Yoga Class - 75min with Missy
Amazing class, great instructor!
Hot 108 Hour Yoga with Michelle
Loved the instructor. Almost every yoga class Ive attended, my breathing feels out of sync with the class rhythm. Not this time. It all flowed perfectly. Thank you.
Candlelight Yin Yoga with Jennah
Thoughtful practice with attention paid to each student.
Hot Vinyasa Flow Yoga with Kim
I loved this studio and instructor! It was my first yoga class IN A LONG TIME and I was definitely not as flexible and up to par as the other students but the instructor made sure all modifications were available while still challenging me. I felt like a new person after class!
Hot 108 Hour Yoga with Jennyris
The instructor was amazing, she made me feel very comfortable. It was the most upbeat yoga class Ive ever taken Ill definitely be back!
Vinyasa Flow Yoga with Missy
Turned into a hot class but it was great!
Warm Vinyasa Flow Yoga with Keri
Keri guided the class through some advanced poses and spent time with individual instruction. She establishes a nice focus on you and your practice. Great experience.

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