Stretch and Flex
Safety & cleanliness
Safety guidelines are provided by Stretch and Flex and were last updated on 7/1/24.
Contactless check-in
All clients will be checked in on arrival via the booking app
Videos
Forward Splits Training: The Best Stretches For The Hips and Hamstrings
Prt.1 Shoulder Rehab: How To Improve Mobility And Reduce Pain After An Injury
Schedule
Thu, Nov 21
There are no upcoming reservations available on this day
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How to prepare
Highlights
Black-owned