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SOTA Fitness

4.8(717)
2837 Hedberg Dr, Minnetonka, MN, 55305
Minnetonka

Start taking classes at SOTA Fitness and other studios!

How it works
Sunday, February 17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Sunday, February 17.
Today, February 18
55 min
Strength Training
55 min
Strength Training
55 min
Strength Training
55 min
Strength Training
Tomorrow, February 19
55 min
Cardio, Arms, Core, Abs, Strength Training, Rowing
55 min
Cardio, Arms, Core, Abs, Strength Training, Rowing

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About this studio

SOTA Strength classes combine strength training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep your heart-rate elevated throughout the workout. That means you’ll burn more calories and increase your lean body mass, which has been shown to raise your resting metabolic rate by up to 15 percent. By sticking to the science of what's effective and efficient, SOTA Fitness has put together a truly unique class experience that will leave you invigorated and ready to crush whatever else the day can throw at you. All you have to do is show up!

sotafitness.com+1 952 250 1659

How to prepare

Please bring a towel and a water bottle!

How to get there

We're located in the Cedar 73 business park at 2837 Hedberg Drive in Minnetonka, zip code 55305. We're adjacent to BAM Automotive!

Studio amenities

Lockers

500+ ratings for SOTA Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 717 ratings

Most recent reviews

Strength+HIIT: [Push + Pull] with Rob
Great dedicated group at 5:30 am with Rob. Glad I got up to go.
Strength+HIIT: [Total Body] with Elliot
The class itself was fine - not overly easy or difficult. Elliot was not helpful in instructing in form. Another student didn’t like the speed at which my friends and I completed our circuit and complained to him. His response was “maybe they’re doing it wrong” but never corrected any of us.
Strength+HIIT: [Total Body] with Rob
Creative routines, personal challenges, great strength/cardio mix... always fun with rob.
Strength+HIIT: [Total Body] with Elliot
Great workout, definitely challenging. There was not much instruction on how to do the moves or the format of the class. Despite that, I'll still be back!
Strength+HIIT: [Total Body] with Elliot
Elliott HIIT the ground running in our Sat 8 am. The routine was all whiteboarded out and set up. It was a great mix of weights and cardio. A full hour with stretch at the top and bottom of the hour. Loved it!
Strength+HIIT: [Total Body] with Rob
Word is out about the rockstar Sunday AM HIIT with Rob. Lots of new and returning faces. Love it!
Strength+HIIT: [Total Body] with Phil
Today’s HIIT with master class lead Phil tested my endurance. Loved it!
Strength+HIIT: [Total Body] with Rob
Rob aways offers a challenging and balanced HIIT.
Strength+HIIT: [Total Body] with Phil
Phil is the master of HIIT class. Saturday’s are always a favorite.
Strength+HIIT: [Total Body + Core + Conditioning] with Elliot
Amazing workout as always with SOTA. So challenging but soo good!

Start taking classes at SOTA Fitness and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!