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Twerk N' Pole Cardio (30 Minutes)
Twerk N' Pole Cardio
First Time Poler
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About this studio
****SKYPOLE FITNESS IS NO LONGER ACCEPTING CLASSPASS RESERVATIONS. IF YOU WOULD LIKE TO BOOK PLEASE VISIT WWW.SKYPOLEFITNESS.COM**** SkyPole Fitness offers a variety of classes including Pole Dance, FloorWork, Twerk, Chair Dance, Pole-Yoga, and Hip Hop Cardio. Their mission is to create an avenue for women where they can get in shape & feel confident, without having to step foot into a boring gym! No need to feel intimidated if you are new! The instructors and fellow students are a supportive group. At SkyPole Fitness, they truly believe in their motto, “We Rise By Uplifting Those Around Us.”SkyPoleFitness.com+1 817 939 7179
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How to prepare
The less clothing the better when poling, but wear whatever you feel comfortable in. Although shorts, tank tops, sports bras, etc. are recommended, if you feel more comfortable in sweats and a T-Shirt that's fine too! You can always bring extra clothes to change into once you arrive. Bring dark socks to every class. You will need knee pads for Chair Dance & FloorWork classes.
How to get there
SkyPole Fitness is located at 5753 Westcreek Drive in Forth Worth, TX.
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