Shredded Health and Performance - Wellness

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Videos

Shredded HP ~ Fire & Ice Room: Breathing through your experience.

Schedule

Sun, Feb 9
60 min

60M | Contrast Therapy

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

20 min

20M | Ice Bath

45 min

45M | Infrared Sauna

60 min

60M | Contrast Therapy

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

20 min

20M | Ice Bath

45 min

45M | Infrared Sauna

60 min

60M | Contrast Therapy

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

20 min

20M | Ice Bath

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

45 min

45M | Infrared Sauna

30 min

30M | Compression Therapy [PAIR #1]

30 min

30M | Compression Therapy [PAIR #1]

45 min

45M | Infrared Sauna

60 min

60M | Contrast Therapy

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

20 min

20M | Ice Bath

60 min

60M | Contrast Therapy

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

20 min

20M | Ice Bath

45 min

45M | Infrared Sauna

60 min

60M | Contrast Therapy

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

20 min

20M | Ice Bath

20 min

20M | Ice Bath

30 min

30M | Compression Therapy [PAIR #1]

Shredded Health and Performance Reviews

4.8
100+ ratings
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How to prepare

Highlights

Woman-owned

Wheelchair accessible

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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