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About this studio
Shaped™ classes provide personal training in a group setting, giving everyone the attention they need to help meet their goals. Work on your entire body with the perfect combination of Core, HIIT and Shape Training (weight training that creates or enhances the shape of the body) featuring booty bands, the fit board, core balls, dumbbells and more. Classes are for females only, all fitness levels. Shaped™ is a sisterhood where you all motivate each other to reach fitness goals. Modifications are given according to each individual's goals, special needs and limitations.www.shapedbylish.com+1 267 453 9690
How to prepare
Please wear comfortable workout clothing and bring a bottle of water.
How to get there
Shaped™ is located in the Fishtown area, at 2518 Cedar Street, Philadelphia PA 19125, inside of Pacific Yoga. Ample street parking, easily accessed via public transportation (Market Franklin Line and Septa Route 25), and in close proximity to the I-95 Girard Street exit.
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