SHA-LA Studios - PBerg
This business is in a different timezone.
Schedule
Fri, Jun 12
60 min
Early Bird Vinyasa
Teju Dhoot45 min
Pilates Sculpt w/ Red Light
Eleni Baka45 min
Full Body Pilates Flow
Katerina Giannoglou45 min
Pilates w/ Weights x Red Light
Mariza Böntgen45 min
Prenatal Pilates
Gabriela Valdivia45 min
Pilates Strength & Restore w/ Red Light
Gabriela Valdivia45 min
SPECIAL: Afternoon Reset - Stress Release Hypnosis x Nidra & Sound Fusion
Sarah Löber60 min
Flexibility & Stretching
Dariia Boiko60 min
Friday Reset: Deep Release Yin
Laura Ortwein60 min
SOUND SPECIAL: Deep Relax Fridays
Anike from Senti BowlsSHA-LA Studios Reviews
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How to prepare
Highlights
Woman-owned
Asian-owned
LGBTQ-friendly
Amenities
Mats