ClassPass

Get ClassPass

Start taking classes at Selph Yoga & Pilates Studios and other studios!

How it works

Selph Yoga & Pilates Studios

4.8(34)
2H Hayes Road, Rosebery, Australia, 2018

Start taking classes at Selph Yoga & Pilates Studios and other studios!

How it works
Saturday, March 23
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
Today, March 23
75 min
Evolve - VinyasaAmy Giuliano
4.9
Yoga
60 min
Yoga
Tomorrow, March 24
75 min
Refine - VinyasaSteph Lewis
Yoga
Monday, March 25
60 min
Evolve - VinyasaAmy Giuliano
4.9
Yoga
45 min
60 min
BalanceSteph Lewis
Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

Selph is the translation of the Hindi word सेल्फ , meaning ‘self’ - a focus their studio has on empowering the individual by bringing body & mind into balance. Selph Yoga & Pilates has been designed for students of all ages, body types and skill levels to support living a more mindful and enriched life. Their classes have a focus on stability and mobility, ranging from Refine (Vinyasa basics), to more advanced Evolve (Vinyasa) classes, Calm (Yin), 'Balance' (a mix of Yin and Vinyasa), Mat Pilates & Meditation. They also support prenatal and Mum's & Bubs classes, as well as regular Meditation classes. Their intimate class structure of 19 mats ensures a personal level of guidance from their devoted Yoga & Pilates teachers, so you feel supported in your practice every step of the way.

selph.com.au+61 0283138983

How to prepare

Please make sure to wear comfortable, athletic wear and bring a towel to class (or you can hire one from our front desk). Mats, water and tea are provided. Please arrive at least 20 minutes before your first class to fill out our class forms. For regular classes, please arrive 10 minutes prior to start time so you can get settled. When you meet with your teacher, inform them of any injuries you may have, or if you’re seeing one of our practitioners.

How to get there

We are at 2H Hayes Road, Rosebery, NSW 2018. There is a 2hr free parking station directly next door at the Cannery, otherwise there is free 2hr street parking

Studio amenities

Lockers, Mats, Showers

34 ratings for Selph Yoga & Pilates Studios

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 34 ratings

Most recent reviews

Calm - Yin
It was an amazing class. Amy is a wonderful instructor. One of the best yin’s I’ve had.

Start taking classes at Selph Yoga & Pilates Studios and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!