Rush Cycle - Colorado Springs
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About this studio
Whether you are a beginner or an elite athlete, The Rush indoor cycling studio provides the local community with the most efficient cardio workout while maintaining a premium level of quality, intimacy and convenience. They look forward to meeting you, learning about your fitness goals, and helping you achieve them with their spin classes! The Rush Ride is a 45-minute full body workout that combines the effective cardio burn of indoor cycling with exercises that target your core and arms. Their highly skilled instructors sync the music to the routine so you will have a blast while you are burning 500+ calories. Get ready to be inspired, ride as a team, and bike to the beat!rushcycle.com+1 888 412 7874
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How to prepare
Wear your favorite moisture wicking exercise apparel. Know that you will be getting hot and sweaty! Their Keiser bikes are compatible with SPD-cleated cycle shoes. You may bring your own or you can rent a pair of theirs for $1. Be sure to bring a full bottle of water for your ride. If you need to fill up, they have free filtered water for you in the lobby or you can purchase a bottle of water for $2.
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