Qi Health and Yoga - Manly
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About this studio
Qi Health and Yoga aims to provide everything to help you transform your health and life under one roof. You’ll find many yoga styles -and Pilates classes - to fit your lifestyle. They welcome all ages, abilities and standards to their non-competitive approach where your safety and growth are our priorities. Sign up today and get started on your way to happiness, insight and health. Regular workshops most weekends offer in depth teaching on many aspects of yoga and pilates.qiyoga.net+61 0299766880
Qi Health and Yoga classes
- Yin Yoga (Gentle)
- Yoga: Hatha (Moderate)
- Pilates (General Level)
- Yoga: Ashtanga Flow (Strong)
- Yoga: Stress reduction (Gentle)
- Yoga/Pilates blend
- Yoga: Hatha (Gentle)
- Yoga Vinyasa Flow (Moderate)
- Yoga: Dynamic Hatha (Strong)
- Hatha Yoga (Moderate)
- Yoga: Ashtanga Fundamentals
- Yoga: Restorative (Gentle)
- Yoga: Kundalini
- Yoga: Meditation
- Yoga: Dynamic Hatha (Moderate)
- Mysore style
- Dru Yoga (Gentle)
How to prepare
Please wear clothes you are comfortable to move in. Layers are best. The studios are kept at room temperature (we do not teach hot yoga.) Recommended to bring your own water bottle (filtered water provided free as we are a no plastic studio). We provide yoga mats and all props you'll need (it's free) but you are welcome to bring your own mat if you prefer.
How to get there
In Manly, if you are walking from Manly Wharf, you will find us on the left side of The Corso, half way along the first arcade from Whistler Street. Moustache Cafe is on the corner of the arcade. We are upstairs from Chica Bonita In Freshwater, you will find us on the main road one door down from Albert & Moore Cafe.
Most recent reviews
Yin Yoga (Gentle) with Sarah
Yin Yoga (Gentle) with Marcela
Yoga: Hatha (Moderate) with Shannon
Yoga: Dynamic Hatha (Moderate) with Jessica
Yin Yoga (Gentle) with Josie
Yoga: Kundalini with Robert
Yoga: Restorative (Gentle) with Shaila
Yin Yoga (Gentle) with Shannon
Yoga: Hatha (Moderate) with Tracy
Yin Yoga (Gentle) with Alice
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