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Poise Fitness

4.9(4,324)
428 Pacific Coast Hwy, Hermosa Beach, CA, 90254
Hermosa Beach

Start taking classes at Poise Fitness and other studios!

How it works
Friday, March 22
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  • Sun
    24
  • Mon
    25
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    26
  • Wed
    27
  • Thu
    28
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  • Sun
    31
  • Mon
    1
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Today, March 22
50 min
Poise Abs & CoreJody Clegg
4.9
Cardio, Strength Training
Tomorrow, March 23
60 min
Poise SignatureJustin Roth
4.9
Cardio, Strength Training
60 min
Poise SignatureJustin Roth
4.9
Cardio, Strength Training
60 min
Poise SignatureJustin Roth
4.9
Cardio, Strength Training
60 min
Poise SignatureJustin Roth
4.9
Cardio, Strength Training
Sunday, March 24
60 min
Poise SignatureDebbie Schumacher
4.9
Cardio, Strength Training

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About this studio

Poise is an Integrated Interval Training studio. They integrate a variety of exercise methods into quick intervals to yield comprehensive results. Each class works towards their 'Focus Of The Week,' and each week progresses into the next, so the body can be addressed as a whole. They offer 4 primary classes with regularly changing routines: Poise Signature, Poise Endurance, Poise Strength and Poise Abs & Core. PLEASE ARRIVE 10-15 MINUTES PRIOR TO THE START OF YOUR FIRST CLASS They unfortunately cannot accept new clients who arrive 5 minutes or less before class starts. More info here: http://www.poisefitness.com/about

poisefitness.com+1 310 504 0670

How to prepare

Wear comfortable running shoes and workout clothes. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY If you arrive less than 5 minutes before your first class we would be happy to reschedule you. More info here: http://www.poisefitness.com/about

How to get there

Street parking available. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY

Studio amenities

Lockers, Mats, Towels

500+ ratings for Poise Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 4,324 ratings

Most recent reviews

Poise Signature with Justin
Parking was ample on 4th and 5th Street. Great workout with a lot of focus on form, which I really appreciate.
Poise Abs & Core with Allan
This ab class is my favorite at the 530 time slot.
Poise Signature with Jody
Always a good workout. !!
Poise Abs & Core with Jody
I prefer the Signature class but this format was good.
Poise Abs & Core with Debbie
Great core and ab workout.
Poise Signature with Allan
Love this class!
Poise Abs & Core with Justin
There was no class at this hour. Please refund me ClassPass
Poise Signature with Justin
Great challenging workout today ????????
Poise Signature with Jody
Jody Clegg is the best! He's super inspirational and cares about his clients.
Poise Signature with Justin
Not a challenging work out. There’s a lot of time spent standing while each exercise is explained. You’re only working out for 30 minutes. Music isn’t great. The instructor is really nice though and it’s a welcoming environment.

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