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Poise Fitness

428 Pacific Coast Hwy, Hermosa Beach, CA, 90254
Hermosa Beach

Start taking classes at Poise Fitness and other studios!

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Friday, April 26
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About this studio

Poise is an Integrated Interval Training studio. They integrate a variety of exercise methods into quick intervals to yield comprehensive results. Each class works towards their 'Focus Of The Week,' and each week progresses into the next, so the body can be addressed as a whole. They offer 4 primary classes with regularly changing routines: Poise Signature, Poise Endurance, Poise Strength and Poise Abs & Core. PLEASE ARRIVE 10-15 MINUTES PRIOR TO THE START OF YOUR FIRST CLASS They unfortunately cannot accept new clients who arrive 5 minutes or less before class starts. More info here: 310 504 0670

How to prepare

Wear comfortable running shoes and workout clothes. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY If you arrive less than 5 minutes before your first class we would be happy to reschedule you. More info here:

How to get there

Street parking available. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY

Studio amenities

Lockers, Mats, Towels

500+ ratings for Poise Fitness

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1 star
based on 4,546 ratings

Most recent reviews

Poise Signature with Justin
I really enjoyed Justin’s class, he offers tons of modifications (which I need being 4M postpartum) and checks in on you and adjusts you as well, making this class good for beginners as well as experienced gym goers.
Poise Signature with Justin
Justin is great!!
Poise Signature with Justin
Justin teaches an awesome class!!
Poise Signature with Debbie
Debbie’s hilarious! Always a good workout at this studio.
Poise Abs & Core with Justin
Justin is a smart trainer - helps with form, keeps class moving, and has great music.
Poise Abs & Core with Jody
Not a good workout. Instructor was nice. Hard to hear. I have sores on my back from sit-ups without a mat
Poise TRX® with Justin
Poise is the best! Great vibe, great workout, great people!
Poise Signature with Justin
Best get er done workout. Sore, but it’s the good kind.
Poise Signature with Justin
Parking was ample on 4th and 5th Street. Great workout with a lot of focus on form, which I really appreciate.
Poise Abs & Core with Allan
This ab class is my favorite at the 530 time slot.

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