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Physique 57 - Citywalk

4.8(752)
Al Wasl, Al Safa Roads, Citywalk, Near ENBD, Dubai, 0

Start taking classes at Physique 57 and other studios!

How it works
Wednesday, January 16
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Today, January 16
60 min
Beginner (Ladies Only)Karlee Kautz
4.8
Strength Training
60 min
F.I.T. (Ladies Only)Karlee Kautz
4.9
60 min
Beginner (Ladies Only)Karlee Kautz
4.8
Strength Training
Tomorrow, January 17
60 min
Flexibility, Balance, Core, Abs, Barre
60 min
Beginner (Ladies Only)Karlee Kautz
4.8
Strength Training
60 min
Beginner (Ladies Only)Ariel Azarian
4.8
Strength Training

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About this studio

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief. This effective process, called Interval Overload, includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves, and fluid stretches. It’s not easy but that’s exactly why it works. The Physique 57 method meets you where you are and equips you with tools to see progress from the very first workout.

physique57.com+971 4 344 8757

How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

The Physique 57 Citywalk Studio is located at the intersection of Al Wasl and Al Safa Roads, adjacent to ENBD in Jumeirah, in Dubai. It is behind Spinneys.

500+ ratings for Physique 57

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4.8/5.0
based on 752 ratings

Most recent reviews

Beginner (Ladies Only) with Jalila
Jalila is very interactive with the while class. Her music playlist is amazing and hypes up the workout
Beginner (Ladies Only) with Ariel
Ariel is absolutely amazing . I can’t get enough of this place but she makes the workout feel good too. She’s real and inspiring and so positive
Beginner (Ladies Only) with Maggie
I love physique but this beginner class was really tough
Beginner (Ladies Only) with Maggie
Great (and tough ) workout but extremely motivating and energizing
Beginner (Ladies Only) with Karlee
Very good method and effective workout!
Beginner (Ladies Only) with Kim
This was my first class and Kim was wonderful! Really good workout.
Beginner (Ladies Only) with Ariel
Great burn
Beginner (Ladies Only) with Jalila
Burning even though it is beginner class! Love it
Beginner (Ladies Only) with Kim
Kim was amazing for a first class
Beginner (Ladies Only) with Kim
Kim is awesome - warm, friendly and very motivating!

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