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OPUS Fitness - Pall Mall Deposit

4.8(1,744)
124-128 Barlby Rd, Pall Mall Deposit, London, LND, W10 6BL
Notting Hill
PilatesStrength Training

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Monday, April 22
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About this studio

The OPUS philosophy is simple: A client-centred approach to multi-disciniplary training. Housed within the Pall Mall Deposit, the purpose built OPUS studio has transformed a factory conversion into a large, bright, slick and minimal space comprising of three custom studios, each kitted with premium equipment. The OPUS method is to deliver science-led training with impeccable consistency and attention to detail. OPUS elite Trainers are at the forefront of knowledge in body movement and mechanics, each acutely aware of their scope of practice. The new Notting Hill flagship OPUS brings a 1:1 level of quality to small group training. Experience a high energy playlist and dynamic atmosphere, expect a fierce focus on building strength, perfecting form technique and quality of movement.

www.opusfitness.co.uk+44 02071129224

OPUS Fitness classes

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How to prepare

1. Arrive 10 Minutes early: Settle in, get changed, ask questions, get your bearings. Late arrivals will not be allowed in to class. 2. Stay Hydrated: Drink before you arrive and bring a water bottle with you. If you forget, you can buy bottled water at the front desk. 3. Outfit: You're going to get hot and sweaty so make sure you're wearing appropriate gym clothing. Training shoes are not needed for the reformer Pilates classes but you may want to bring some Pilates socks. 4. Enjoy: Have fun and take it at your own pace.

How to get there

How To Find OPUS at Pall Mall Deposit They're hidden around the back! Don't be put off by the building works, OPUS is open for business as usual. Enter the main entrance to Pall Mall Deposit on Barlby Road. As you walk through the door, you'll notice grey double doors in front of you. To the left hand side is an entry panel, press '55 call'. Once you're through the double doors, follow the signs & keep walking in a straight line until you exit the main building. If you have problems getting to us, call 020 7112 9224.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for OPUS Fitness

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4.8/5.0
based on 1,744 ratings

Most recent reviews

ALIGN - Intermediate Reformer with Tiahn
tough
ISOLATE with Barbi
BARBI is my HERO!!!
COMPOUND with Barbi
So good to find somewhere that does a pure strength class. Lovely venue, great instructor, highly recommend
ISOLATE with Barbi
Small class, excellent teacher. Cool venue.
ALIGN - Intermediate Reformer with Sadie
[full review @moniworksout on Instagram] *First class impressions: A no non-sense fast paced class that caters to both beginners and intermediates. The workout is challenging and sweat inducing. The reformers are not your usual elevated from the floor but completely ground level (see photos), which makes it a teeny bit more difficult to reach when you need the reformer for support. This class doesn’t require grip socks, so first timers can try the class first prior to investing. An improvement would be for the coach to ask for injuries (and be less robotic) [Continue @moniworksout on Instagram]
ALIGN - Intermediate Reformer with Sadie
Hard but worth it
COMPOUND with Barbi
Excellent
COMPOUND with David
DK is the best! Great and very challenging class, lovely team and a beautiful studio! Love OPUS!
PERFORM with Barbi
Barbi is so motivating & a great teacher. Hard class. Fun class!
ALIGN - Intermediate Reformer with Sadie
Sadie is incredible! Good instructions and great attention to form. Class is exciting and challenging- highly recommended for people experienced or new to reformer pilates.
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