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OPUS Fitness - Pall Mall Deposit

4.8(1,575)
124-128 Barlby Rd, Pall Mall Deposit, London, LND, W10 6BL
Notting Hill

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Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
50 min
Strength Training
55 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
55 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
50 min
ISOLATE (Muscle Tone)David Kingsbury
4.9
Strength Training
There are no spots left for this class.
55 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
50 min
Strength Training

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About this studio

The OPUS philosophy is simple: A client-centred approach to multi-disciniplary training. Housed within the Pall Mall Deposit, the purpose built OPUS studio has transformed a factory conversion into a large, bright, slick and minimal space comprising of three custom studios, each kitted with premium equipment. The OPUS method is to deliver science-led training with impeccable consistency and attention to detail. OPUS elite Trainers are at the forefront of knowledge in body movement and mechanics, each acutely aware of their scope of practice. The new Notting Hill flagship OPUS brings a 1:1 level of quality to small group training. Experience a high energy playlist and dynamic atmosphere, expect a fierce focus on building strength, perfecting form technique and quality of movement.

www.opusfitness.co.uk+44 02071129224

How to prepare

1. Arrive 10 Minutes early: Settle in, get changed, ask questions, get your bearings. Late arrivals will not be allowed in to class. 2. Stay Hydrated: Drink before you arrive and bring a water bottle with you. If you forget, you can buy bottled water at the front desk. 3. Outfit: You're going to get hot and sweaty so make sure you're wearing appropriate gym clothing. Training shoes are not needed for the reformer Pilates classes but you may want to bring some Pilates socks. 4. Enjoy: Have fun and take it at your own pace.

How to get there

How To Find OPUS at Pall Mall Deposit They're hidden around the back! Don't be put off by the building works, OPUS is open for business as usual. Enter the main entrance to Pall Mall Deposit on Barlby Road. As you walk through the door, you'll notice grey double doors in front of you. To the left hand side is an entry panel, press '55 call'. Once you're through the double doors, follow the signs & keep walking in a straight line until you exit the main building. If you have problems getting to us, call 020 7112 9224.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for OPUS Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,575 ratings

Most recent reviews

ALIGN (Intermediate Reformer Pilates) with Tiahn
hard !
PERFORM (Cardio and Weights) with Barbi
Instructors timings were out on nearly every set, compounded by the fact that timings could be seen on the skillmills and myzone screen.
ISOLATE (Muscle Tone) with Barbi
Hard but worth it
ALIGN (Intermediate Reformer Pilates) with Sadie
Superb instruction, well-rounded workout and beautiful studios. The lovely team at Opus take such good care of you!
COMPOUND (Strength Training) with Adrian
Good burn! Nice studio too
COMPOUND (Strength Training) with Adrian
very bad experience today. I was left locked in the gym. apparently front office or PT decided to leave and locked the gym while people (e.g., me) were still in the chaging room after finishing a fitness class!!
Response from the studio:
Further to our conversation on Saturday, we're terribly sorry this happened, it's not acceptable. We have spoken to the trainer in question who was responsible for locking up and will be discussing our locking up procedures with the entire team today. We hope you will join us for another class soon.
ALIGN (Intermediate Reformer Pilates) with Tiahn
I felt this class for days. Hard work, but awesome feeling to finish it :)
COMPOUND (Strength Training) with Barbi
AMAZING CLASS!!! Absolutely love Barbi’s classes. Will leaving you feeling so accomplished and challenged!
ALIGN (Intermediate Reformer Pilates) with Sadie
Ten minutes into the class and the after effects of a week of too much work and too little sleep were forgotten, thanks to the harmonious combination of exercises and impeccable instruction from Sadie, accompanied by an uplifting soundtrack. I left feeling more balanced, stronger, stretched and full of energy... Pilates at Opus is one of the best things you can do for yourself and I would give it more than 5 stars if I could.
PERFORM (Cardio and Weights) with Barbi
Such a good class!! makes you feel great on a Saturday morning!

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