NOCH 3 - PERSONAL TRAINING & FUNCTIONAL FITNESS IN KÖLN

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Safety & cleanliness

Safety guidelines are provided by NOCH 3 and were last updated on 10/10/24.

Ventilation system

Doors and windows open, ventilation system, heating.

Limited capacity

Kurse bestehen aus maximal 15 Teilnehmern

Schedule

Sun, Dec 22
45 min

Mobility & Strength

Stephan
60 min

Kickboxen - Basic

Stephan
60 min

Kickboxen - Mixed

Stephan
60 min

Core

Stephan
60 min

Calisthenics

Felix
45 min

Handstand

Felix
60 min

Floor Acrobatics

Felix
90 min

Schachboxen

NOCH 3 Reviews

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How to prepare

Amenities

Showers

Lockers

Mats

How to get there